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#1
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Day 2 for me without alcohol. It wasn't hard last night because I got off work late and was tired and ashamed still. Didn't sleep well last night and doubt I will for a little while due to detoxing and racing thoughts.
I am going to a meeting after work -aa. I feel so stuck. Can't live with it. Can't live without it. I can't keep doing this to my body. Both of my parents were alcoholics and died when I was young. I am still grieving for them, despite childhood abuse. I am in my 30s now, productive but basically lost. I just want some peace. I'm so sad and without much support because I am unable to reach out for support in person. It's part of all my secrets that I mentioned yday. I know I can't do this alone. I did tell a friend that I was a drunk and she went into the whole diatribe about self-control. When it comes to etoh, I have little to none. Must go to work now. Thank u for your support yesterday. I guess I'm trying to reach out anonymously at first. My anxiety and dread are so intense right now. I struggle. Sent from my iPhone using Tapatalk |
![]() allme, gayleggg
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#2
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Congrats on day 2. Progress is counted in 24 hour periods. You're doing well!
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![]() Beatzen
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#3
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Congratulations! Day 2 is a great start. One day at a time. Keep up the good work. Do you have a sponsor yet? If so, rely on him/her. Consider them your lifeline.
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__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha ![]() |
![]() Beatzen
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#4
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Way to go! I also had childhood abuse, and drinking was just a temporary fix that lets problems pile up inside.
Sent from my SAMSUNG-SGH-I337 using Tapatalk
__________________
![]() There is a thin line that separates laughter and pain, comedy and tragedy, humor and hurt.
Erma Bombeck |
![]() Beatzen
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#5
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I was on day two yesterday as well, which makes today day three. I'm really just planning to do a week until I see a new psychiatrist. Then who knows. I tried to go to a meeting last night but couldn't face the traffic, trains etc. Seemed better to just nap. Anyway good luck and keep it up it gets easier shortly as you probably know.
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![]() Beatzen
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#6
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Thank you and good luck to you too!
Sent from my iPhone using Tapatalk |
#7
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How is today going for you?
__________________
’’In the end, it’s not going to matter how many breaths you took, but how many moments took your breath away’’ |
![]() Beatzen
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