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#1
Aug 20, 2015, 01:21 PM
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I have been smoke free for almost 24 hours. I have a long way to go, but I've taken the first step. I sit here with 2 packs of gum, 3 rubber bands on my wrist and a glass pebble that I can play with when I'm fidgety, which happens a lot. I'm going to do this. But I also have trouble with
Possible trigger:
Possible trigger:
Last edited by bluekoi; Aug 20, 2015 at 09:03 PM. Reason: Add trigger icon. Apply trigger code. |
 SillyKitty
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#2
Aug 21, 2015, 02:31 AM
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24 hours is excellent. Small baby steps. The first few days are so the hardest.
Well done and I wish you well with your challenges
__________________
 Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long. |
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#3
Aug 21, 2015, 06:41 AM
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24 hour Shift= a major success! I SI, too, so I get the feeling. Just keep doing your best!
__________________
RX and Daily meds: Vraylar 1.5mg daily, Gabapentin 900mg daily General Anxiety Disorder; Panic Disorder (unspecified); Borderline Personality Disorder; Schizoaffective Disorder/Bipolar Type; Fibromyalgia; Sleep Apnea "putting on a brave face, trying to ignore the voices in the back of my head" - Gotye |
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