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whisperingskye
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Default May 07, 2018 at 05:02 PM
  #1
I’m not good at the whole self control thing. Once I start drinking I tend to not want to stop until I pass out.

I know, rationally, alcohol is not good. But I get stuck in the moment and it seems like the answer. The only answer.

I am self destructive by nature, and alcohol seems like the healthiest bad habit I have right now.

But for now, I am just trying to convince myself tonight I have had enough. It’s hard, I can’t guarantee I’ll succeed, but I’m trying. That’s something right?

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Skeezyks
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Heart May 07, 2018 at 07:41 PM
  #2



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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
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Red face May 07, 2018 at 09:40 PM
  #3
keep trying.
fall down 7 times get up 8.
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Default May 10, 2018 at 04:43 AM
  #4
Can you go without alcohol?
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whisperingskye
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Default May 10, 2018 at 07:22 AM
  #5
It varies, I seem to have more a psychological addiction rather than a physical. So if I am doing relatively well mentally I can go without a drink quite easily. But when I’m struggling, like now, it’s incredibly hard not to drink. I don’t remember my last alcohol free day, and I’m already wanting to drink later on today.

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Tired of feeling lost, tired of letting go.
Tear the whole world down, tear the whole world down.
Tired of wasting breath, tired of nothing left.
Tear the whole world down, tear the whole world down.
Failure.
Failure - Breaking Benjamin
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Default May 21, 2018 at 04:21 AM
  #6
Quote:
Originally Posted by whisperingskye View Post
It varies, I seem to have more a psychological addiction rather than a physical. So if I am doing relatively well mentally I can go without a drink quite easily. But when I’m struggling, like now, it’s incredibly hard not to drink. I don’t remember my last alcohol free day, and I’m already wanting to drink later on today.
Have you thought about reaching out for help ? It could be hard to give up or cut down alone when it's being used as a crutch .
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Default May 21, 2018 at 05:21 AM
  #7
It’s taken a long time but yeah i have finally reached out for help. I have an appointment with the dual diagnosis clinic set up for next week.

__________________
Tired of feeling lost, tired of letting go.
Tear the whole world down, tear the whole world down.
Tired of wasting breath, tired of nothing left.
Tear the whole world down, tear the whole world down.
Failure.
Failure - Breaking Benjamin
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Default May 21, 2018 at 05:53 AM
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Originally Posted by whisperingskye View Post
It’s taken a long time but yeah i have finally reached out for help. I have an appointment with the dual diagnosis clinic set up for next week.
That's a really good step in the right direction . You are strong and brave to do that . Good luck .
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Default May 26, 2018 at 05:31 PM
  #9
I got stuck in a loop where I thought alcohol was helping me cope with my anxiety, so therefore I could drink more than would be normal in a situation. The thing I wasn't able to realize at the time (took 5 months of sobriety to realize) was that in actuality, the alcohol was actually making things worse! What I thought was helping was making things worse, so I would turn to it for more help, things would get even worse, and so continues the vicious cycle of drinking!
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