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Junior Member
Member Since Jun 2023
Location: India
Posts: 14
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Jun 14, 2023 at 07:54 AM
#3
Quitting smoking can be challenging, but it is possible with determination and support. Here are a few tips to help you quit smoking:
Set a quit date and stick to it. Seek support from friends, family, or support groups. Consider nicotine replacement therapy or other medications. Find healthy distractions and coping mechanisms. Stay positive and persistent, even if you experience setbacks. Remember, quitting smoking is a journey, and it's never too late to start. |
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