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Veteran Member
Member Since Jul 2011
Location: CA, USA.
Posts: 539
12 26 hugs
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Sep 02, 2023 at 06:17 PM
#1
If I can do it so can you. I am a comorbid addict. I treat my dual diagnosis with daily treatment practices; DBT, online support, a big assortment of "recovery tools" like grounding, meditation, urge surfing, breathing exercises, a treatment action plan, social, and outings for fun. Zen/Buddhism is my religion of kindness.
It all is working. My mood is fantastic, I have greater reliance when times get rough. A positive outlook with hope, confidence, courage, and strengths I never had before recovery. My truth is sorrow is now avoidable and happiness is attained. ODAT KISS It's the first drink that got me drunk. I won't pick up that 1 drink ever again. I have stopped drugging/drinking and I will never go back again to my past life of endless sadness and suffering.  
__________________ Sober Since Aug/29/2022 ⟆⊂ᖇᎯ𝜏⊂ᖺ し∈⟆⟆ ᖘυᖇᖇ ⲙᗝᖇ∈ Ｊυ⟆𝜏 ᑲ∈⊂Ꭿυ⟆∈ Ⴘᗝυ ɢ𝖮𝜏 🐒𝜏Ꮒ∈ ⲙᗝﬡⲕ∈Ⴘ ᗝ⨍⨍ Ⴘ𝖮υᖇ ᑲᎯ⊂ⲕ ᕍᗝ∈⟆ﬡ'𝜏 ⲙ∈Ꭿﬡ 𝜏ᖺ∈ ⊂⫯ᖇ⊂υ⟆ ᏂᎯ⟆ 𝘭∈⨍𝜏 𝜏ᗝⲱﬡ |
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