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Willcat
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Member Since Jul 2011
Location: CA, USA.
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Arrow Sep 02, 2023 at 06:17 PM
  #1
If I can do it so can you. I am a comorbid addict. I treat my dual diagnosis with daily treatment practices; DBT, online support, a big assortment of "recovery tools" like grounding, meditation, urge surfing, breathing exercises, a treatment action plan, social, and outings for fun. Zen/Buddhism is my religion of kindness.

It all is working. My mood is fantastic, I have greater reliance when times get rough. A positive outlook with hope, confidence, courage, and strengths I never had before recovery. My truth is sorrow is now avoidable and happiness is attained. ODAT KISS It's the first drink that got me drunk. I won't pick up that 1 drink ever again. I have stopped drugging/drinking and I will never go back again to my past life of endless sadness and suffering.
1 Year Sober
1 Year Sober

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Sober Since Aug/29/2022

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Deejay14
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Default Sep 02, 2023 at 06:32 PM
  #2
Congrats!!

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True happiness comes not when we get rid of all our problems, but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice patience and learn.~Richard Carlson
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splitimage
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Default Sep 03, 2023 at 07:48 AM
  #3
Congratulations, that's absolutely fantastic.
I'm glad you found the tools to help you build a good, sober life. Keep up the great work.

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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.

"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba

1 Year Sober
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redcog
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Default Sep 03, 2023 at 09:30 PM
  #4
congrats. that is a huge accomplishment!
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