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Member
Member Since Oct 2023
Location: Bangalore
Posts: 167
1 11 hugs
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Nov 03, 2023 at 10:24 AM
#1
1. Cleaning
2. Cooking 3. Read a book 4. Journaling 5. Call friends 6. Clean the room 7. Exercise 8. Painting / colouring / drawing 9. Play guitar 10. Oil massage 11. Learning a language 12. Spend time with pets 13. Read Bible 14. Listen to music 15. Window shopping 16. Try new hairstyle / hair care 17. Dance 18. Meditation 19. Buy vegetables 20. Go to a library 21. Grow some plants 22. Build a model 23. Learn carpentry 24. Scrapbooking 25. Walking |
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 unaluna
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 unaluna
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,467
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Nov 03, 2023 at 11:23 AM
#2
Cleaning...
 Maybe find a balance, cut screen time in half, or a quarter, rather than cutting it out completely. Especially immediately... Good list. 
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Magnate
Member Since Mar 2021
Location: California
Posts: 2,823
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Dec 20, 2023 at 01:29 AM
#3
thank you for the list
__________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications, some of them discontinued: - hypothyroidism - obesity BMI ~ 38 |
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