 |
| FAQ/Help |
| Calendar |
| Search |
 |
|
advertisement
Forums Index
|
| Reply |
| Thread Tools | Display Modes |
|
|
Forums Index
|
| Reply |
| Thread Tools | Display Modes |
|
#1
Nov 03, 2023, 10:24 AM
|
||||
|
||||
|
1. Cleaning
2. Cooking 3. Read a book 4. Journaling 5. Call friends 6. Clean the room 7. Exercise 8. Painting / colouring / drawing 9. Play guitar 10. Oil massage 11. Learning a language 12. Spend time with pets 13. Read Bible 14. Listen to music 15. Window shopping 16. Try new hairstyle / hair care 17. Dance 18. Meditation 19. Buy vegetables 20. Go to a library 21. Grow some plants 22. Build a model 23. Learn carpentry 24. Scrapbooking 25. Walking |
 unaluna
|
 unaluna
|
|
#2
Nov 03, 2023, 11:23 AM
|
||||
|
||||
|
Cleaning...
 Maybe find a balance, cut screen time in half, or a quarter, rather than cutting it out completely. Especially immediately... Good list. 
__________________
|
|
#3
Dec 20, 2023, 01:29 AM
|
|||
|
|||
|
thank you for the list
__________________
Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications, some of them discontinued: - hypothyroidism - obesity BMI ~ 38 |
| Blah nlah
|
| Reply |
|
|
Similar Threads
|
||||
| Thread | Forum | |||
| Approximately how many hours/day staring at a screen? | General Social Chat | |||
| Do Therapists Screen First Time Clients? | Psychotherapy | |||
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
