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#1
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for failing staying quit smoking 101.
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#2
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(((Rain)))
Dont' beat yourself up too bad. Stopping smoking is really hard, and you have a lot of adjustments in your life now with little Jeremy. You can always try stopping again. Also talk to your Dr. about a drug tthat helps with quitting. I think it's called champix (not sure on spelling) but I know a few people who used it and have successfully quit. --spltiimage |
#3
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((((split)))))
Thanks for that. I know your right. I find I am totally using it as a coping mechanism, when I get frustrated day to day and am here alone and can't take some time to myself, i go to the doorstep and have a smoke. I am still not smoking that much. I need to find other ways to cope when I get frustrated or just need some time to myself to relax. I'll look into the champix, Im not sure If i could take it with all my other meds plus nursing. But who knows it might just help. |
#4
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I think the name of the drug is Chantix.
Good luck from a fellow cigarette addict. Cyran0
__________________
My blog: http://cyran0.psychcentral.net/ Dx: Generalized Anxiety Disorder, Major Depressive Disorder, PTSD (childhood physical/sexual abuse), history of drug abuse. Meds: Zoloft, Lorazapam, Coffee, Cigarettes "I may climb perhaps to no great heights, but I will climb alone." -Cyrano de Bergerac |
#5
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I KNOW!!
I quit for both of my pregnancies...cold turkey, no problem whatsoever. Then I delivered my children and me/myself wasn't enough to protect from smoke. It's VERY difficult to quit for just yourself....it really is. The longest I went without smoking was for the pregnancy and nursing of my daughter for two years...once she was off the boob I was back on the tobacco. I had done so good, but I wasn't enough to keep going on the right path. If you've slipped up, don't hate on yourself for it. It's hard being a Mom okay. Just be sure to discipline yourself and protect the baby by smoking outside. No matter the weather, temperature...no matter what I make myself smoke outside. It's sort of a self discipline thing. You'll notice you'll smoke a lot less too that way. Don't let a relapse bring you down, try again if you have too...one day at a time. |
#6
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(((((((((( Rainbowzz ))))))))))
__________________
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#7
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I know this is not right to say but i love smoking !! I given up drugs and alcohol & will only drink one cup of coffee a day and I take my Meds. without fail . I never smoke in till I got clean and went on meds.Hopefully day will come were I will wont to stop smoking like you but for today its the lesser of the 3 evils .
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#8
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Progress...not perfection,,trippin...
We'll get there...enjoy the journey... Lenny
__________________
I have only one conclusion,,and that is things change too quickly for me to draw them.... Sobriety date...Halloween 1989. I was plucked from hell...and treat this gift as if it is the only one... |
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