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#1
Apr 08, 2005, 09:40 AM
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Oh, boy. Thought, because it was friday I would have a good day, boy was I wrong. The minute I walk in things are crazy and my anxiety is raging! My heart won't slow down! I am making it thru and I know that I can make it thru this, just looking for some words of encouragement.
__________________
I only like to fish on the days that end in "Y" |
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#2
Apr 08, 2005, 09:47 AM
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hello.........sorry to hear that today is startinmg off bad.......just take those deep breaths and think about the weekend!.!!!.....keep posting and let us know how you are.........i care.......julia
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#3
Apr 08, 2005, 11:26 AM
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Hope your day get's better (and it will!). Here's a couple of hugs because I'm feeling generous today...
((((((((((chitown)))))))))) ((((((((((chitown)))))))))) 
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#4
Apr 08, 2005, 11:32 AM
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Hi Chitown, We haven't met before but I wanted to give you a hug.
I know how it is to want those words of comfort and hugs online. Can you take yourself off in your mind to a calm place, fishing, perhaps ? Or, how about being underwater, all the fishes and reeds flowing by, warm and calming ? I don't know if you can visualise like that. Or, hold something special, concentrate on its lovely qualities, focus on it - not the anxiety. Hey, all the above is easier said than done, but I just wanted to let you know I thought of you ! Peace.....Poppet ((((((((((((Chitown))))))))) Is 'chitown' anything to do with Chicago ? |
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#5
Apr 08, 2005, 12:00 PM
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(((((((((((((((((chitown)))))))))))))))))))
__________________
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#6
Apr 08, 2005, 12:27 PM
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(((chitown)))
I hear you, that was me last night and apparently me all throughout today. You know you'll make it through, and that's the important thing.  Good luck, work on relaxation breathing, and PM me if you need anything!
__________________
"Next, don't go to Europe to 'find yourself.' Who told you you were over there anyway?" -The Colbert Report on 'Things Not To Do After Graduating College' |
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#7
Apr 08, 2005, 09:56 PM
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Thanks for the support today! I made it thru the day and feel pretty good about what I accomplished. It wasn't easy, but I did it. Thanks for the support.
Now I am just not looking forward to Sunday night and the anticipitory anxiety! But let's not think about that right now, It's friday! 
__________________
I only like to fish on the days that end in "Y" |
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#8
Apr 08, 2005, 10:13 PM
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Hi.....I'm really glad that you
 made it through the day...because everytime you do it...it's easier  the next time. I see that you like to fish.......I love to eAt them! My daughter caught a 12 lb bass out of a pond on our ranch. Her English boyfriend cooked in an English way and we had never eaten a fish cooked in milk....interesting!!!!Seriously, you're doing great and I'm really glad you're here with us........xoxoxo pat |
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