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#1
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Lately I've been going into stores wearing my sunglasses .
I don't know why , but I feel more comfortable when I wear them. I find it difficult making eye contact with people . I probably look out of place or creepy but I don't care . This is something new that I started and I hope it doesn't last too long . I don't want to get too comfortable doing this . I just want to be able to go in without feeling like I'm going to panic , and this helps . I'm on Ativan also , but I still get anxiety when there's a lot of people around . It won't go away ......I hate the feeling of it ........I know it's only anxiety , and anxiety never killed anyone , but it feels like it's killing me. I was going to ask if anyone else does this , but probably not . I'm a little weird at the best of times. ![]()
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![]() Lost71
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#2
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Quote:
Actually, I done this for quite a few months when I was battling agoraphobia, it gave me the added confidence I needed. Now, I only do it on bad days...or when the sun is strong ![]() Hugs and wishes this passes soon, Babysteps ![]() ![]() |
![]() Naturefreak
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#3
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I wear sunglasses to feel safer, also. I have this ugly floppy hat I wear when the sun is bright to shield by eyes. I wear glasses already so I have wear clipons or the kind that make people ask if I just had cataract surgery.LOL. I don't really care what people think anymore because I have to do what is best for me. I did get a pair of prescription shades that are lightly tinted for when I am having a particular bad day and need to wear them at work. Rest assured, you are not alone.
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He is still working me to make me what I ought to be... and does He have a job. Aunt Donna formerly faylowell ![]() ![]() ![]() |
![]() Naturefreak
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#4
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Chris I do this, and I don't care what peeps think. lol, My bf does it to, and he doesn't have anxiety. I think this is common, well at least down here it is.
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Live in the moment. Right now is the only thing we really have. ![]() |
![]() Naturefreak
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#5
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Quote:
lol ![]()
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![]() jerrymichele
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#6
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I learned it from here. lol and hay if the sunglasses work, than by all means use them. I have even done it in a big mall before.
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Live in the moment. Right now is the only thing we really have. ![]() |
![]() Lost71, Naturefreak
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#7
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I wear a hair tie around my wrist every day, with no intention of putting my hair up. Your post made me realize its my little security blanket, I have been doing this for years and it never occurred to me lol. Maybe we all have a little security thing and we don't even know it
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![]() Naturefreak
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