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Old Nov 30, 2009, 09:01 AM
SUNNY2009's Avatar
SUNNY2009 SUNNY2009 is offline
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Member Since: Sep 2009
Posts: 250
I am riddled with anxiety
just got everything on my mind
family
talking about abuse
trying to take away power ???
who know what that entails?
work is trigger these days
boss is PIA .... he is trigger too
Why is everything a trigger?????????????
too much on my plate.... so overwhelmed...
i hate taking meds for it but i guess i have too
need to get it refilled ....
got to go for a walk in my place of peace ... i cant find it
trying
i am really trying to not let it consume me
i have responsibilities i need to take care of
i wish this wieght was off my chest
i wish i could breathe and not feel restricted
it is like pressure in my chest and my shoulders and my arms and hands and fingers.... I want it to stop
just need to type and maybe it will go ....
BREATHE DEEP right? ok ok
Racing thoughts about everything
hearing people talk at work when i am trying to focus really stresses me out
i want them to be quiet so i can hear myself think and work and get things done
why does it get to me so much???
i want to learn how to stop it from happening
definitely need to get prescription refilled
I should not have stopped taking it .... grrr!
this stinks ...
got to get a grip....

GONNA GO FIND THE SHORE AND TALK A WALK THERE AND FIND MY PLACE OF PEACE.....
__________________
10-2009
A trademark of Sunny:P-productions.....sharing with the world....everybody wants to be in the sunshine! Dont they?
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Wish I WERE somewhere sunny....

Sunny :P

Last edited by SUNNY2009; Nov 30, 2009 at 10:10 AM.

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  #2  
Old Dec 01, 2009, 06:04 AM
Spidersal's Avatar
Spidersal Spidersal is offline
Junior Member
 
Member Since: Nov 2009
Location: Florida, USA
Posts: 15
This sounds so familiar, it hurts. Babe, I'm with you. Hang on, there.
  #3  
Old Dec 01, 2009, 06:28 PM
Naturefreak's Avatar
Naturefreak Naturefreak is offline
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Member Since: Jun 2009
Location: Nova Scotia
Posts: 5,146
(((SUNNY2009)))
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Depression is not a weakness ...... it is a sign that you have been strong for too long.
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