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#1
Jun 30, 2012, 02:08 PM
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So my therapy session went well. We are going to do this without drugs if at all possible. I was given the official diagnosis of panic disorder without agoraphobia. And health anxiety. So we are going to work on a CBT plan next week. She has me reading 2 books which are really interesting and my anxiety is actually way down. Fingers crossed that it keeps up!
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 Piraeus, whatbeanbelieved
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#2
Jun 30, 2012, 07:23 PM
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That's wonderful. I'm glad you have such a good therapist.Good luck.
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