[Zoniwoni]

My husband ad my adult daughter both work all say long.i am suddenly scared to be alone during the day. Scared i am going to lose it basically.or something is going to happen and i will be alone. How do i cope with these issues?

[hamster-bamster]

Pets should help. You won't feel so alone. I am not afraid of being alone, but still, it is nicer with cats around. They are worth the work you will put in.

[Cmiller2012]

It's normal to feel alone when something like this is happening to you. I agree with hamster that pets will help with this. Not only do they help with feeling alone, but they can also be a great tool for relieving anxiety. Anything that can occupy your mind is great for anxiety. Hope this helps!

[Maven]

I don't like to be alone in the house, and I used to be much worse about it. I find this site to be quite helpful, because I can talk to people, even live in the chat, so I don't feel so alone. I also agree pets can be helpful. Are you on any meds? I'm not saying you need to be on them, but they can help.

[rossiv46]

I feel the same way. My wife is gone a lot and the kids in school and I'm here alone. I hate it that she is gone so much so I can understand how you feel.