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Poohbah
Member Since Jun 2008
Location: In My Head
Posts: 1,396
16 196 hugs
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#1
My anxiety has been really bad. Im having what my shrink.calls hysterca globus. I cant swallow food because of it. I cant sleep. I cant think strait. My chest feels heavy. And every little thing triggers a panic attack. I have gotten a vaeicise vein in my right calf and of course as soon as it started hurting my first thought was DVT. Altho theres no major swelling. Or my head will start hurting really bad out of the blue & I think anyurism (sp?). Its just in my head. I am not happy. Im not depressed, just unhappy. Im stressed out all the time. My husband is getting tired of my endless panic attacks & my PTSD flashbacks (they started again after 5 years of none) Im just at my wits end with it. Smh. I cant even go outside anymore without hyperventilating. I almost fainted from that yesterday :-\ ...here it is 3:50 am & Im awake thinking about my leg & everythibg else I worry about
__________________ Dx: PTSD, Panic Disorder, Obsessive Personality Disorder. A Do Da Quantkeeah A-da-nv-do |
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Odee
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#2
(((((hugs)))) can you think of something big that could have triggered it so bad.
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thunderbear
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#3
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I'm sorry you are having a hard time. Doe's your Doc do more for you then put a label on what's going on? I hope he can be more supportive. warm thoughts to you. |
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thunderbear
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Poohbah
Member Since Jun 2008
Location: In My Head
Posts: 1,396
16 196 hugs
given |
#4
Shattered, I have an idea of what may.be triggering it. But theres not much I can dl.about it. I guess just work it out in my head. I have the tendency to over think & over analyze everything.
Chilekat, I quit goin to my doc. It was a hassle getting a ride there. Plus my state implemented severe conditions on prescription drugs. Just for getting 10 2mg valiums, I was gonna be drug tested once a month and 2 pill counts a month. For 10 pills! It would of been ok but Thats at least one extra trip & my doctor is about 15 miles away :-\ so I quit going in November....... I guess I picked a hell of a time to quit. Ive never been known for my timing __________________ Dx: PTSD, Panic Disorder, Obsessive Personality Disorder. A Do Da Quantkeeah A-da-nv-do |
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Member
Member Since Feb 2013
Location: Eastern Coast of US
Posts: 56
11 33 hugs
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#5
I can relate to the way you feel. My advice is to try and relax your mind, and try to stop thinking about things. Take a hot bath and sing a happy song, or exercise, and try breathing exercises. I am always here if you need anything.
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thunderbear
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thunderbear
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