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#1
Nov 26, 2013, 04:59 AM
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Hi guys, so I was having another panic episode, so (of course) I go searching for answers, and I came across this video on YouTube explaining all of the tons of symptoms just anxiety in itself can cause! He actually goes more into depth about the symptoms too, for he was a previous anxiety sufferer. Tons of videos haven't helped me at all because they weren't a sufferer themselves or they seemed too uptight, but this video was just perfect, it made me feel so much more calmer. I would recommend everyone to watch it all when they get the time! Best of wishes! xx
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"Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, 'I will try again tomorrow.'" |
 growlycat, Pierro, ShiningOne, Turtleboy
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#2
Nov 26, 2013, 05:26 AM
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thanks for the vid!!
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#3
Nov 26, 2013, 11:49 PM
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Thanks for this. Very extensive list, compiled by a fellow anxiety sufferer.
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#4
Nov 28, 2013, 06:58 AM
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I love the fact that its a person that deals with this every day. Thanks so much.
__________________
"The two most important days in your life are the day you were born.... and the day you find out why" ~ Mark Twain |
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#5
Nov 28, 2013, 06:44 PM
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Very informative vid, thanks.
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