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#1
Aug 20, 2013, 04:57 PM
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Can psychologist help me to get a rid of Acrophobia? Its important for my future
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 optimize990h
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#2
Aug 24, 2013, 03:02 PM
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A lot of psychologists work with phobias. A good method is exposure therapy. It can provoke anxiety but helps you face your fear/phobia under controlled conditions. From what I understand it is effective and relatively quick (quicker than some other therapies anyway). I'd give a psychologist a try........D.
__________________
You don't have to fly straight...  ...just keep it between the lines!
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#3
Aug 24, 2013, 09:24 PM
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you would need to seek help and see what could be done. Not sure if you meant the fear of spiders or of leaving home or a protected area, and I apologize for my ignorance. No need to explain. Do try to get some help and support. There's another mental health issues forum on PC. Maybe you'd want to move your question there, as well. I wish you the very best with it!
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