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#1
Sep 25, 2013, 02:43 AM
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Is that the only way to beat anxiety? I had a real 'F the world' attitude before I got this way, and I was happy as ever.
When it takes total control over your life and breaks you down into little pieces, the only way is up, right? I am going to find those little pieces and build myself from here. Being careless, what harm would it do? |
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#2
Sep 25, 2013, 03:00 AM
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Be careful, I carry that attitude around a lot, when I don't have anxiety I have anger. I have GAD and it can turn in to anger even rage. I need to keep both in check.
__________________
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#3
Sep 25, 2013, 08:43 AM
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Twigg, I feel you. That's my short version of the Serenity prayer. It does kind of give me a little peace. Now, I just keep trying to recognize the feeling, what might have caused it and let it go.
I do wish you peace and happiness. |
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