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#1
Mar 13, 2014, 09:16 AM
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My therapist suggested I go to an Anxiety Support Group, has anyone been to one? Was it a good experience? Helpful?
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“I'm so good at beginnings, but in the end I always seem to destroy everything, including myself.” “I told her once I wasn’t good at anything. She told me survival is a talent.” |
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#2
Mar 13, 2014, 09:36 AM
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I've never even heard of a support group for that. I should really look into one for myself
~Ashley~
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Currently Taking: Lorazepam (Ativan) 1.0 mg 3 times a day Pristiq 100 mg |
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#3
Mar 13, 2014, 10:47 PM
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I have recently. It was helpful. You get to know about services in the area that could benefit you and that you are not alone. Everyone understands how you are feeling or at least can relate. I plan on going to more once my schedule changes.
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 ChangingMyMind
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#4
Mar 14, 2014, 12:38 AM
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Sure, there are many anxiety groups - at least where I live there are. Check out Meet Up for your location, check online for groups in your area, ask around at the place you receive medical care. Anxiety groups are incredibly helpful.
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| ChangingMyMind
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#5
Mar 14, 2014, 06:37 AM
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In my area, there are few if any Anxiety support groups. I wish there were more in my general area, because I would for sure take part in participating in one.
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#6
Mar 15, 2014, 01:01 AM
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If there isn't a group in your area, my suggestion is to start a peer support group. I promise you'll get people who desperately need the group and will attend.
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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