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#1
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Arghhhhh I am beyond angry and upset.
At work today there was a meeting, I barely participated and at the end my manager stated the above. Infront of others. I feel humiliated and angry at myself for being paralyzed by anxiety. I'm internalizing this and ruminating on it. I want to just be angry at my boss and say f her, but I'm just so arghhhhh I donno, I hate myself. Feel like ****. |
![]() Marla500
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#2
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I keep thinking about this and it's ruining my time off.
How do you refocus/cope/distract? |
![]() Marla500
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#3
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I have had over 40 jobs in 25 years, This is why I am ruined with jobs. Seems I meet these jerks in management always.
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![]() PoorPrincess
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![]() Marla500
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