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#1
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Anyone have you ever been laying in bed when your anxiety is bothering you and it feels like your chest n neck is burning up and lasts for some time
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#2
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I experience anxiety/panic attacks when my chest and stomach feel very uncomfortable so I try to do deep breathing exercises or meditation to help myself. You sound very uncomfortable. I'm sorry you're having a bad day. I hope it gets better.
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#3
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Im workin on it for sure....i dont think its helping that my sinuses have been flaring really bad lately due to tree pollen
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