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#1
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I took it 10 yrs ago for a while and it helped somewhat. I have severe anxiety. The Doc took away my med which worked good because of the potential for side effects. Has anyone here ever taken Valerian for anxiety? Thanks.
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#2
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I tried it for a short period prior to diagnosis and medications. It didn't do much. Now I stay away from all those herbs (St. Johns Wort, Valerian, Black Kooch, etc) because they tend to interact in bad way with my meds.
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Nikki in CO |
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