Hello Community!I worry for alot of things if not for everything,but today I feel the need to talk for just one of those things.
My problem is Microbiophobia and of course the OCD that comes with it.I guess you all know what this phobia is about.I realized I have it 2 years ago and now it has developed into something you might find weird.I`m not worrying that much anymore if touching something can damage my health.The problem is that if I touch something that might have micro-organisms,I then feel dirty.Then the OCD comes and I can`t forget it.And the feeling of being dirty can ruin my day,I just can`t do anything else because nothing could be perfect now that I am dirty,I can`t focus on anything.It`s really stupid,I know.I think it has to do with the ``I want everything to be perfect`` way of thinking that I have!
Anyway,just sharing this with you is enough for feeling better.Any comments would be appreciated!
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