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Member
Member Since Mar 2014
Location: England
Posts: 497
10 442 hugs
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Jul 18, 2014 at 05:08 AM
#1
I've had such bad anxiety about it, nearly giving myself a panic attack this morning. I am close with my Aunt and feel like I have to go. I'm dreading it.
I can't make conversations with people, and if they are all getting loud and drunk I will feel so uncomfortable. I can't cancel, even though I'm still trying to think of an excuse now. I literally want to cry  How on earth will I get through it! |
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Grand Poohbah
Member Since Mar 2013
Location: Eastern US
Posts: 1,761
11 462 hugs
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Jul 18, 2014 at 11:01 AM
#2
If you go to your Aunt's and the people are loud and getting drunk you have every right to leave ... give yourself permission to do so. You don't have to make a big deal about it ... just say you need to go. Nobody should have to tolerate a drunk or addict who is using. You can still love them ... just not be around bad behavior.
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Member
Member Since Jul 2014
Location: Bfe
Posts: 447
10 |
Jul 30, 2014 at 01:23 PM
#3
I second little lulu
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Perpetually Pondering
Community Liaison
Member Since Apr 2013
Location: New England
Posts: 46,298
(SuperPoster!)
11 4,168 hugs
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Jul 31, 2014 at 09:42 AM
#4
I agree, give yourself permission to bow out, when being there gets too overwhelming.
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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