 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Aug 19, 2014, 05:02 PM
|
|||
|
|||
|
Guided Mindfulness Meditation on Overcoming Anxiety and Fear. This is very calming and relaxing to watch and listen too.
|
 StarFireKitty
|
|
#2
Aug 19, 2014, 05:18 PM
|
|||
|
|||
|
|
|
#3
Aug 19, 2014, 05:21 PM
|
|||
|
|||
|
I've tried both of these guided meditations... and find them both very good.
|
| Hobbit House
|
|
#4
Aug 19, 2014, 07:00 PM
|
||||
|
||||
|
Thank you. I did both, and they helped considerably with my irritable mood.
|
 Soul_Flower43
|
|
#5
Aug 20, 2014, 08:49 AM
|
||||
|
||||
|
[QUOTE=Soul_Flower43;3946547]Guided Mindfulness Meditation on Overcoming Anxiety and Fear. This is very calming and relaxing to watch and listen too.
This is very pleasant 
|
| Soul_Flower43
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
