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#1
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I have had such a horrible life full of anxiety. And now my GAD has returned for the 4th time in my life and worse than ever. I have been a burden to my family especially my parents. I have treated them so badly and they are so old headed for their death soon. I am so sad. I don't want them to die. I don't want to age and die. I cannot care for my kids. I cannot do anything. I am so terrified. All I can do is complain.
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![]() Bluegrey, gubernova, kaliope, manxcatwoman
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#2
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what did you use to cope with your anxiety the other three times your gad acted up? utilize those methods to cope again.
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