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#1
Nov 03, 2014, 02:05 PM
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Reasons beyond my control, I have been without Ativan. I have had to walk through a lot of anxiety without it. I am proud that I have been able to do some normally scary things without thinking I need a pill. Now that I have Ativan, I am choosing not to take it. I take a lot of deep breathes.
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 Turtlesoup, Verity81
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#2
Nov 04, 2014, 06:57 AM
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Goes to show what you can do with natural techniques ... thanks for sharing!
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#3
Nov 05, 2014, 10:22 AM
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What happens if your fear is of a death of loved one and you cant get over it
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#4
Nov 05, 2014, 01:26 PM
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I went off my medication for 6 months once. Then I decided to go back on them after I had a crisis. But, my goal is to eventually not need ALL of my meds. Good luck.
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