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Newly Joined
Member Since Nov 2014
Location: Texas
Posts: 2
9 3 hugs
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Nov 05, 2014 at 12:07 PM
#1
I had my first panic attack when I was nine when I was at my house alone without my mom. And had a couple since then. The panic disorder turned into Generalized anxiety disorder. ANYWAYS, recently my anxiety has been bad. Whenever I go out to stores, I start to sweat and go pale. I don't know if it's my anxiety or something worse like diabetes. or something. Much love!
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 jelly-bean, kaliope
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Legendary Wise Elder
Community Liaison
Member Since Jun 2011
Location: somewhere, out there
Posts: 36,240
(SuperPoster!)
13 9,987 hugs
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Nov 06, 2014 at 11:48 AM
#2
the only way to know for sure is to go check with your doctor. I often wonder if I am having heart problems. but then I tell myself if I am having heart problems I would have been dead a long time ago as often as I have them. I know it is only anxiety.
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Magnate
Member Since Aug 2012
Location: Arizona
Posts: 2,564
11 976 hugs
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Nov 06, 2014 at 01:56 PM
#3
You should probably go get checked out by your doctor first and go from there. You will have a better idea what's going on. I tend to sweat and go pale in stores but only if the store is a small one or there are too many people there. It is only anxiety but it can get pretty scary so I just have to leave.
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New Member
Member Since Oct 2014
Location: United States
Posts: 7
9 |
Nov 06, 2014 at 02:29 PM
#4
It's probably anxiety rather than diabetes, but I don't know for sure. As the others have said, you could check-up with your doctor and see what's up.
I'm sorry you're going through this  If you're feeling anxiety, trying to relax, feeling it all in your body, and breathing deeply can help. Meditation can cut anxiety way down too. And while you're at the doctor's office, see if he can perhaps prescribe Xanax or Ativan for panic attacks.
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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