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#1
Dec 14, 2014, 11:29 AM
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Since the last one has reached 1,000 posts.
Low anxiety today except for earlier. I felt on the verge of having a panic attack but it never happened thankfully. 
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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 avlady, ForeverLonelyGirl, hope7, spring2014, SunshineWave
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 ForeverLonelyGirl, spring2014
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#2
Dec 14, 2014, 04:56 PM
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Have had "that" feeling in the pit of my stomach all day. The butterflies wrestling around. Like something bad or scary is about to happen. I have no idea what I would be nervous about. Hate it when this happens.
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| angelene, anxteach, avlady, BluesyQ, Fiona Alianor, ForeverLonelyGirl, hope7, Stormie_Lee, SunshineWave
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| Bubbles&Buttercup, hope7
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#3
Dec 14, 2014, 07:41 PM
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Quote:
I have that feeling all the time and I don't know how to stop it. 
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| angelene, avlady, ForeverLonelyGirl, nervous puppy, Stormie_Lee
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#4
Dec 14, 2014, 07:42 PM
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First day I've woken up without crippling anxiety in about a week, I just got out of bed without a big internal battle going on. Hoping this lasts.
__________________
"Mental wounds still screaming, Driving me insane I'm going off the rails on a crazy train" |
| angelene, avlady, BluesyQ, ForeverLonelyGirl, nervous puppy
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#5
Dec 15, 2014, 04:10 AM
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Felt on the verge of a panic attack again last night, but it didn't happen either. I think the Paxil may be helping me
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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| avlady, ForeverLonelyGirl
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| angelene, Angelique67, Turtlesoup
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#6
Dec 15, 2014, 04:22 AM
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Anxiety but it's not as intense as when I first got up. The akathisia from the Abilify is very difficult to deal with at times. Can't relax my feet for long before they're all tensed up and shaking again.
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| angelene, avlady, ForeverLonelyGirl, Turtlesoup
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#7
Dec 15, 2014, 04:32 AM
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Quote:
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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| angelene, avlady
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| Angelique67, ForeverLonelyGirl
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#8
Dec 15, 2014, 04:45 AM
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Quote:
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| avlady
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| ForeverLonelyGirl
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#10
Dec 15, 2014, 11:01 AM
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stressful day, I was ok, but now my heart started to beat like crazy, I'm shaking even if it's warm in my room, and I feel so heavy.. damn I'm so scared and totally alone...
__________________
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| angelene, anxteach, ForeverLonelyGirl, nervous puppy, Turtlesoup
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#11
Dec 15, 2014, 12:43 PM
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No anxiety, feeling great. Hope everyone else starts to feel better soon if you're not feeling good
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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| angelene, Angelique67, ForeverLonelyGirl, Turtlesoup
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#13
Dec 16, 2014, 09:56 AM
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No anxiety so far, it's only been a week but so far the Paxil seems to be greatly reducing my OCD traits and anxiety/panic.
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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| angelene, Angelique67, Turtlesoup
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#14
Dec 16, 2014, 10:49 AM
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I truly love Valium. I'm in a new city with a new dr and no pdoc, I don't know if I'll be able to get another script. That gives me anxiety.
__________________
"Mental wounds still screaming, Driving me insane I'm going off the rails on a crazy train" |
| angelene
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#16
Dec 16, 2014, 07:20 PM
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Quote:
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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| angelene, Angelique67
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#17
Dec 16, 2014, 08:28 PM
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Ha! wondered where everyone was so cut & paste from old thread-
Last night after going to bed I was all relaxed & feeling good & then my husband brought up an IRS letter we got couple of days ago & bam-that's all it took-thought I was gonna have a full blown panic attack-had to take Ativan (only have 1 left see pdoc next week) did my breathing, counted-got up several times, it was after 3am before I got to sleep. Glad I was able to sleep in this morning-today has been good so far-I have talked to my husband multiple times about triggers after bedtime but he does not get it.
__________________
"This is just a moment in time. Step aside and let it happen."-Inara from Firefly Bipolar Disorder Depression Generalized Anxiety Disorder OCD PTSD Insomnia Chronic Pain Prozac 30mg daily Buspar 10mg three times daily Propranolol 10mg three times daily Currently titrating up Lamictal daily Ambien 5mg prn Trazodone 50mg prn |
| angelene, ForeverLonelyGirl
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| Blue_Bird
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#18
Dec 16, 2014, 08:51 PM
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Lots of anxiety first thing in the morning at work. I get myself so worked up over things and have little outbursts of frustration, which usually leaves me feeling embarrassed about my behavior in front of my coworkers :S The anxious feeling simmered as the day went on though... thankfully
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| angelene, Blue_Bird, Bubbles&Buttercup, Turtlesoup
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#19
Dec 16, 2014, 08:59 PM
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Keep trying to 'push through' the anxiety. Went to the mall AGAIN today and had no anxiety at all! Yay!
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| angelene, Angelique67, Blue_Bird, Turtlesoup
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#20
Dec 17, 2014, 09:04 AM
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Woke up today with no anxiety. Ended up having to take Klonopin last night as I was so restless I couldn't sit still. I'll see how today goes. Now I've been on Paxil a full week.
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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| Turtlesoup
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| angelene
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#22
Dec 17, 2014, 06:10 PM
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Not sure what's going on with me today-slept well last night (ambien) & felt ok & calm. About 2 hours ago we started doing a little online shopping with gift cards & I started getting really cranked up-did my breathing took my propranolol & tried to walk it off. Then some friends gave us hockey tickets (which I love) & it got worse-I'm all shaky & my stomach is still upset so I've isolated myself in my art room for a bit. I hate feeling like this especially when good things are happening. Soooooo frustrating & only 1 Ativan left-see tdoc tomorrow & pdoc Monday.
__________________
"This is just a moment in time. Step aside and let it happen."-Inara from Firefly Bipolar Disorder Depression Generalized Anxiety Disorder OCD PTSD Insomnia Chronic Pain Prozac 30mg daily Buspar 10mg three times daily Propranolol 10mg three times daily Currently titrating up Lamictal daily Ambien 5mg prn Trazodone 50mg prn |
| angelene, Jolisse
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#23
Dec 17, 2014, 07:09 PM
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The past few days I've been having problems with OCD traits and anxiety about 20 hours after I take Paxil. It's as if it starts to wear off. On the 30th during my appointment I'm going to see if I can get an increase and also possibly a split dose.
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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| angelene, Turtlesoup
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#24
Dec 17, 2014, 07:27 PM
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I'm on edge about things that shouldn't be such a big deal. I've been on the same dose of Valium for several years now. It's not as effective as it used to be.
__________________
* Panic Disorder w/ Agoraphobia * Obsessive-Compulsive Disorder * Hoarder * Fibromyalgia * Major Depressive Disorder w/ Recurrent Major Depressive Episodes ~~~~~~~~~~~~~~~~~~~~~~~~ "I exist here. I must learn to walk in this world." |
| Blue_Bird, Turtlesoup
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#25
Dec 18, 2014, 10:50 AM
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There was a workman that came and banged on the door. I was in the bathroom. I screamed at him I couldn't let him in and he yelled something I didn't catch but did come back when I was out of the bathroom. So he finally comes in and when he sees the state of my place he says Nevermind, he's not going to fix the fuse box hole after all.
And there's loud music coming up from downstairs. I wish to God I could go back on Klonopin. I'm so angry right now I can barely see straight. |
| angelene, Anonymous37961, Turtlesoup
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