 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Apr 09, 2015, 10:30 PM
|
||||
|
||||
|
I just found out that I'll be going for a psych evaluation some time next week and I'm slightly panicking about it. Probably has to do with different thoughts I have. I understand that it's for the best, considering I'm the one who asked to get it done in the first place. I feel like I made a mistake but at the same time I don't?
Any advice on how to relax or something?
__________________
'Strength does not come from physical capacity, it comes from an indomitable will' - Mahatma Gandhi |
|
#2
Apr 09, 2015, 11:15 PM
|
||||
|
||||
|
you didnt make a mistake, this is a good thing!
you are looking for a few answers to some of your questions right? this hopefully will shine some light on whats bothering you the evaluations arent difficult, it should be easy for you to complete use deep breathing techniques to remain calm before, during, and after! klonopin if you have! be honest about the questions too so that you get an accurate reading you will be in the hands of a profesional dont be afraid, you can do it
__________________
|
|
#3
Apr 11, 2015, 05:52 PM
|
|||
|
|||
|
I'm getting nervous too but it's okay I think it's normal not knowing what to expect. I don't think you made a mistake. Mine will be in June for anx if it helps
 .
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
