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Member
Member Since Sep 2015
Location: Mexico
Posts: 175
9 217 hugs
given |
#81
It's been a ride. Yesterday I woke up with a lot of anxiety and got terrible fear that my mom was going to die because she was going to another city for an exam. Accident or sickness. I cried in the kitchen then I put to work. Stressful day but nice night. I called my therapist (the second one, not the psychiatrist) for a las goodbye and he congratulated me and told me how proud he was of me and I was flying.
Today I woke up more anxious but I did my prayer and excercise and I was better. Then my mother and brother started to complain about muscular pain and I had full blow attack that they got Chikungunya and who is going to take care of us if we all fall sick and can't move and my mother is already in her golden years and and Better now but still anxious. Ashamed of stil feeling anxious and guilty because I feel guilty and don't enjoy the gifts of life. I want a hugh and somebody to talk to. |
Legendary Wise Elder
Community Liaison
Member Since Apr 2013
Location: Texas
Posts: 26,619
(SuperPoster!)
11 10.4k hugs
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#82
My anxiety is pretty high today. I keep hoping one day it will just be gone. I can remember a time where it didn't effect me every day. I want that back again.
Sent from my iPad using Tapatalk __________________ Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha
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Nimitri, SeekerOfLife, Verity81
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Member
Member Since Sep 2015
Location: Mexico
Posts: 175
9 217 hugs
given |
#83
I love the night. All my fears have dissipated and I feel so, so, SO TIRED. Exhausted. I have done all I can do today and now I'm relaxing. Everything is fine. We has passed this hurdle. I cried today. I entered in panic. I'm afraid of tomorrow morning. But I'm fine. I have been fine. I will be fine.
Bless you all and thank you for this space to be myself. |
Angelique67, Verity81
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Member
Member Since Jul 2015
Location: Wild Wild West
Posts: 185
9 36 hugs
given |
#84
People make me anxious. I dislike them more and more
__________________ *Anxiety & Panic *GAD *Sensory sensitivity *Sleep disorder *Recovering alcoholic ______________ Paxil |
Member
Member Since Nov 2008
Location: Canada
Posts: 66
15 79 hugs
given |
#85
Really high, I feel awful and am just chewing my nails and crying........hating life
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Nimitri, Verity81
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Poohbah
Member Since Jan 2014
Location: uk
Posts: 1,459
10 202 hugs
given |
#86
Very anxious day as it has been for months. Dr prescribed me beta blockers but then as I get allergies and wheezing in spring said I shouldn't take them as I couldn't take them long term anyway. So he reluctantly prescribed me a week of diazepam and I have to see him next week. They are so scared I am going to become a benzo addict
I fecking hate anxiety, got in a semi argument with mother in law and hubby cos I get double checking things and over worrying. I know it can be irritating but I don't mean it! __________________ Verity |
Nimitri
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Grand Poohbah
Member Since Jun 2015
Location: USA
Posts: 1,890
9 387 hugs
given |
#87
After having a few days of dreams and flashbacks my brain seems to be a chilling in a relaxed state right now.
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Nimitri
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Member
Member Since Sep 2015
Location: Mexico
Posts: 175
9 217 hugs
given |
#88
Today I finally see my psydoc. It resulted that he believed I had stopped my medicine and that's why I was anxious. He treated me well, if very blunt. I feel fine know and didn't have an anxiety attack. He receted me ativan 1mg in the nights. I hope they work. Two days free and I feel a little drowsy, but good. Managed to calm down a lot in the bus. Love you all ant thank you for your support.
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Angelique67
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Member
Member Since Sep 2015
Location: Mexico
Posts: 175
9 217 hugs
given |
#89
Is night and I feel fine. I realized that my planing problems are not only for my duties and things I dislike. Even my hobbies rarely go as put in paper and in my day off I do way less than I wanted.
But I feel fine. Today I woke up without anxiety and it was calm, yet I feel as if I should feel anxiety and like it was beneath the skin, but dissapeared in a couple of hours. Very sleepy. Had a fight with my brother and I must accept that this is a person whom probably I will not have a deep or supportive relationship, but he is going in a month, so that's that. Mother is fine and I say a movie. Love this medicine and the new Sylva method I donwloaded. Down for the night before I even finish the tape. Thank you all. I hope your weekend was not a nightmare and you had a couple of laughs. See ya. |
Legendary Wise Elder
Community Liaison
Member Since Apr 2013
Location: Texas
Posts: 26,619
(SuperPoster!)
11 10.4k hugs
given |
#90
Anxiety isn't too bad after taking my meds
Sent from my iPhone using Tapatalk __________________ Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha
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Member
Member Since Jun 2015
Location: In my mind
Posts: 97
9 32 hugs
given |
#91
Feel terrible. Chest is aching and mind racing. Wish I could stop hating myself.
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KDao, Nimitri
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Junior Member
Member Since Oct 2015
Location: California
Posts: 20
8 13 hugs
given |
#92
I am on my third day of meds, and I am feeling a little dizzy (not fun) I am also anxious today as I am waiting on Mammogram results from Friday. Im trying to be okay.
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Nimitri, Shamrock76
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Legendary Wise Elder
Member Since Oct 2014
Location: USA
Posts: 22,124
(SuperPoster!)
9 |
#93
My anxiety is starting to get worse again . I slept until noon more or less when I should be getting up by 4 am to make an early appointment on Thursday. I have to go to a new pdoc I've never seen before and I'm very worried about med changes and what he'll think my diagnosis is. I'm very scared.
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Nimitri
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Grand Poohbah
Member Since Jun 2015
Location: USA
Posts: 1,890
9 387 hugs
given |
#94
I'm in a pain flare with my joints which has me anxious but otherwise I am pretty calm thus far today.
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Super Moderator
Community Support Team Community Liaison
Chat Leader Member Since May 2014
Location: Northeast USA New England
Posts: 17,737
(SuperPoster!)
10 2,346 hugs
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#95
I worked my backside off all weekend helping my parents. I was so tired and anxious today, I just took a 3 hour nap. It really helped me.
__________________ Super Moderator Community Support Team "Things Take Time" |
Nimitri
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Member
Member Since Sep 2015
Location: Mexico
Posts: 175
9 217 hugs
given |
#96
New medicine is helping me. Today all my planning when to hell but I only felt a little anxious. Have a interview, came out terrible but it was a valuable experience. Tomorrow so much to do. I want to finish the story for my mother to this 15 but today I also didn't write. Very tired. Go to excersice and then to sleep. Good day all.
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Member
Member Since Sep 2015
Location: Mexico
Posts: 175
9 217 hugs
given |
#97
It's so hard to stop hating oneself. To stop the guilt, shame or disgust of our action and our thoughts. What has helped me is speaking to myself in loud voice or in front of a mirrow telling me that, no matter what, I love you. Over and over again. That if you think something bad, tell yourself out loud something nice. It had helped this attacks against my person. I hope it can help you.
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Angelique67
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Member
Member Since Sep 2015
Location: Minnesota
Posts: 64
9 12 hugs
given |
#98
I had some anxiety today when my husband wasn't home when he usually is and he didn't answer his phone, I started to panic and worry about what may have happened to him!
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Junior Member
Member Since Sep 2015
Location: United States
Posts: 24
9 |
#99
I had a five-day weekend, and even that wasn't free of anxiety. Now back to my same old anxiety-ridden schedule.
__________________ Someone once told me the grass is much greener... ...on the other side. |
Grand Poohbah
Member Since Jun 2015
Location: USA
Posts: 1,890
9 387 hugs
given |
#100
Despite my morning being quite good I am wracked with nagging anxiety and I can't figure out why. None of my usual triggers have happened and yet I'm weighed down my the racing pulse, racing mind, attention span of a gnat, and this awful feeling in the pit of my stomach. I am lacking motivation today as well. I wanted to write this morning and so far all i've done is drink coffee and be on here. Very disappointing.
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