Anxiety Daily Check-In Point #3

Angelique67 · Sep 16, 2015 at 12:44 PM

Time for a new thread I guess. Continued from. http://forums.psychcentral.com/showthread.php?p=4677331

gayleggg · Sep 16, 2015 at 04:06 PM

My anxiety was low enough this morning that I forgot to take my med until 9am. And the meds have kept it at bay all day. Yippee!!

BlueEyedMama · Sep 16, 2015 at 05:07 PM

Anxiety was high last night and this morning after having a serious talk with my Mom but it has settled down now that the talk is over and that it went better then I had expected.

Angelique67 · Sep 16, 2015 at 05:45 PM

I slept all afternoon after getting up really late. I'm very upset.

Angelique67 · Sep 16, 2015 at 10:17 PM

Calmer but I slept most of the day and now I won't be able to get to sleep and I want to get up early. Not sure how this will work out. Just because I wanted to escape my life today.

francisR · Sep 17, 2015 at 11:09 AM

hi Angelique

I am sorry you are so upset. Is there anything that we can do to help? I hope and pray you feel much better soon. God bless and best wishes from your friend Francis

Angelique67 · Sep 17, 2015 at 12:12 PM

Quote:

Originally Posted by francisR

hi Angelique

I am sorry you are so upset. Is there anything that we can do to help? I hope and pray you feel much better soon. God bless and best wishes from your friend Francis

Thank you, Francis. No, no one can really help me. I just have to cope the best I can with the anxiety and everything else.

Amarose · Sep 17, 2015 at 09:28 PM

I don't really feel very anxious, but I'm having light headedness and some stomach issues

BlueEyedMama · Sep 18, 2015 at 07:58 AM

Woke up in a full blown panic from a nightmare that I had about past abuse. Took some medicine and waiting for things to calm down.

fishin fool · Sep 18, 2015 at 06:45 PM

My anxiety was through the roof today for about 3 or 4 hours.
I seem to be better now but I am not sure what set it off like that.
I guess I just have a lot of unknowns in my life right now.

LifeGetsBetter · Sep 18, 2015 at 08:20 PM

Last night I went to bed tired, fell asleep for a few minutes, then woke up anxious and wide awake. Happens too often. Hate it.

popuri88 · Sep 18, 2015 at 09:29 PM

I'm anxious and feeling light-headed.

I think I'm also experiencing separation anxiety.

Dern · Sep 18, 2015 at 10:13 PM

Anxiety is a constant visitor. Wish I could charge it rent.

Amarose · Sep 18, 2015 at 10:23 PM

I was good today, just a bit lightheaded when meeting people my husband knows for dinner.

BlueEyedMama · Sep 19, 2015 at 08:35 AM

Woke up calmer than yesterday but still a little anxious about hanging out with more family today. Excited yet anxious at the same time. Been on vacation 10 days now with 5 more to go but I'm, beginning to miss home.

gayleggg · Sep 19, 2015 at 11:36 AM

Anxiety is bad today. Not sure what is causing it but then that's usually the way it is with me. It always seems to come out of nowhere.

Sent from my iPad using Tapatalk

sickofscreaming · Sep 19, 2015 at 12:07 PM

I feel uneasy but there's literally nothing for me to be worried about??? idk. I'll see what happens

Frk68 · Sep 19, 2015 at 12:41 PM

I wake up to fear every morning.I take rimeron at night which helps a lot.I have daily readings which also help,daily reflections from AA,codependent no more by Melody Beaty and courage to change from Alanon.I attend meetings on a daily basis which gives me emotional "we" support which also helps.

LifeGetsBetter · Sep 19, 2015 at 03:24 PM

Anxiety only allowed me two hours sleep last night. Moderately anxious now and tired.

SeekerOfLife · Sep 19, 2015 at 08:15 PM

In general my anxiety level has gone down. But anxiety will sometimes awaken me at night.

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Anxiety Daily Check-In Point #3

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Angelique67 Legendary Wise Elder Member Since Oct 2014 Location: USA Posts: 22,115 (SuperPoster!) 9	Sep 16, 2015 at 12:44 PM #1 Time for a new thread I guess. Continued from. http://forums.psychcentral.com/showthread.php?p=4677331

gayleggg Legendary Wise Elder Community Liaison Member Since Apr 2013 Location: Texas Posts: 26,619 (SuperPoster!) 11 10.4k hugs given	Sep 16, 2015 at 04:06 PM #2 My anxiety was low enough this morning that I forgot to take my med until 9am. And the meds have kept it at bay all day. Yippee!! __________________ Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha zaicy1@gmail.com

BlueEyedMama Grand Poohbah Member Since Jun 2015 Location: USA Posts: 1,890 8 387 hugs given	Sep 16, 2015 at 05:07 PM #3 Anxiety was high last night and this morning after having a serious talk with my Mom but it has settled down now that the talk is over and that it went better then I had expected.

Angelique67 Legendary Wise Elder Member Since Oct 2014 Location: USA Posts: 22,115 (SuperPoster!) 9	Sep 16, 2015 at 05:45 PM #4 I slept all afternoon after getting up really late. I'm very upset.

Angelique67 Legendary Wise Elder Member Since Oct 2014 Location: USA Posts: 22,115 (SuperPoster!) 9	Sep 16, 2015 at 10:17 PM #5 Calmer but I slept most of the day and now I won't be able to get to sleep and I want to get up early. Not sure how this will work out. Just because I wanted to escape my life today.

francisR Member Member Since Aug 2015 Location: Northern Ireland UK Posts: 302 8	Sep 17, 2015 at 11:09 AM #6 hi Angelique I am sorry you are so upset. Is there anything that we can do to help? I hope and pray you feel much better soon. God bless and best wishes from your friend Francis

Amarose Member Member Since Sep 2015 Location: Minnesota Posts: 64 8 12 hugs given	Sep 17, 2015 at 09:28 PM #8 I don't really feel very anxious, but I'm having light headedness and some stomach issues

BlueEyedMama Grand Poohbah Member Since Jun 2015 Location: USA Posts: 1,890 8 387 hugs given	Sep 18, 2015 at 07:58 AM #9 Woke up in a full blown panic from a nightmare that I had about past abuse. Took some medicine and waiting for things to calm down.

fishin fool Legendary Member Since Apr 2015 Location: New Jersey Posts: 11,872 (SuperPoster!) 9 1,766 hugs given	Sep 18, 2015 at 06:45 PM #10 My anxiety was through the roof today for about 3 or 4 hours. I seem to be better now but I am not sure what set it off like that. I guess I just have a lot of unknowns in my life right now. __________________ I traded it in for a whole 'nother world A pirate flag and an island girl

LifeGetsBetter Member Member Since Jul 2015 Location: Wild Wild West Posts: 185 8 36 hugs given	Sep 18, 2015 at 08:20 PM #11 Last night I went to bed tired, fell asleep for a few minutes, then woke up anxious and wide awake. Happens too often. Hate it. __________________ Anxiety & Panic GAD Sensory sensitivity Sleep disorder *Recovering alcoholic ______________ Paxil

popuri88 Member Member Since Aug 2015 Location: somewhere Posts: 252 8	Sep 18, 2015 at 09:29 PM #12 I'm anxious and feeling light-headed. I think I'm also experiencing separation anxiety.

Dern Account Suspended Member Since Sep 2015 Location: Rental Posts: 137 8	Sep 18, 2015 at 10:13 PM #13 Anxiety is a constant visitor. Wish I could charge it rent.

Amarose Member Member Since Sep 2015 Location: Minnesota Posts: 64 8 12 hugs given	Sep 18, 2015 at 10:23 PM #14 I was good today, just a bit lightheaded when meeting people my husband knows for dinner.

BlueEyedMama Grand Poohbah Member Since Jun 2015 Location: USA Posts: 1,890 8 387 hugs given	Sep 19, 2015 at 08:35 AM #15 Woke up calmer than yesterday but still a little anxious about hanging out with more family today. Excited yet anxious at the same time. Been on vacation 10 days now with 5 more to go but I'm, beginning to miss home.

gayleggg Legendary Wise Elder Community Liaison Member Since Apr 2013 Location: Texas Posts: 26,619 (SuperPoster!) 11 10.4k hugs given	Sep 19, 2015 at 11:36 AM #16 Anxiety is bad today. Not sure what is causing it but then that's usually the way it is with me. It always seems to come out of nowhere. Sent from my iPad using Tapatalk __________________ Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha zaicy1@gmail.com

sickofscreaming Junior Member Member Since Sep 2015 Location: South Shore Posts: 17 8 16 hugs given	Sep 19, 2015 at 12:07 PM #17 I feel uneasy but there's literally nothing for me to be worried about??? idk. I'll see what happens

Frk68 Member Member Since Sep 2015 Location: Ontario Posts: 43 8 1 hugs given	Sep 19, 2015 at 12:41 PM #18 I wake up to fear every morning.I take rimeron at night which helps a lot.I have daily readings which also help,daily reflections from AA,codependent no more by Melody Beaty and courage to change from Alanon.I attend meetings on a daily basis which gives me emotional "we" support which also helps.

LifeGetsBetter Member Member Since Jul 2015 Location: Wild Wild West Posts: 185 8 36 hugs given	Sep 19, 2015 at 03:24 PM #19 Anxiety only allowed me two hours sleep last night. Moderately anxious now and tired. __________________ Anxiety & Panic GAD Sensory sensitivity Sleep disorder *Recovering alcoholic ______________ Paxil

SeekerOfLife Legendary Member Since Jul 2013 Location: Foothills, where I belong Posts: 14,593 (SuperPoster!) 10 4,064 hugs given	Sep 19, 2015 at 08:15 PM #20 In general my anxiety level has gone down. But anxiety will sometimes awaken me at night.