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Feb 25, 2016, 10:46 AM
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In Anxiety Support Chat, we have covered some topics the last couple weeks that stimulated a lot of discussion. If you missed out or want to continue the discussion here is your chance! Come attend Anxiety Support Chat on Friday night at 8PM EST. This covers the following articles
In this article, the essential ingredients to feeling better is called getting in the flow. Flow: An Antidote to Anxiety & The Secret to Happiness? | World of Psychology In this article it exlains how our anxiety is fearing things that may happen in the future The Biggest Cause of Anxiety | Psych Central There is also time for sharing what you are going through that is a challenge or what successes you have had. All are welcome no matter what their diagnosis is.
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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