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#1
Apr 04, 2016, 09:27 PM
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I have constant jaw pain from clenching my jaw a/o grinding my teeth from being anxious. It's really affecting my life.
  I take ibuprofen daily for pain. I am a recovering addict, so I do not take anything for anxiety. Does anyone know of any treatment for this besides meds? I have had my bite adjusted, I take 5HTP, and I consciously try NOT to do this. I just catch myself doing it! Sent from my iPhone using Tapatalk
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 Addiction Recovery, Anxiety Disorder, Depression, OCD. |
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#2
Apr 04, 2016, 09:42 PM
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There are lots of exercises you can do to strengthen your jaw which will make it hurt a little less.
I also got a "retainer" looking thing that molded to my teeth so at least I could stop hurting my teeth at night. It was something like $20 at Walgreens. |
 Refuse2Sink
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#3
Apr 04, 2016, 10:36 PM
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Quote:
Thank you, I am going to check out the options at my Walgreens! I will google the jaw exercises as well.
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Addiction Recovery, Anxiety Disorder, Depression, OCD. |
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#4
Apr 05, 2016, 08:43 PM
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I do this too...you aren't alone.
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Lamictal Rexulti Wellbutrin Xanax XR .5 Xanax .25 as needed |
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