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#1
Jul 26, 2016, 10:05 PM
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Hi there. I am back after a week off. I saw this article on sleeping and anxiety. Come to the Anxiety Support Chat and share your sleep secrets, Friday night at 8PM EDT.
Here is the article if you want to preview it. Tips for Sleeping Peacefully While Anxious | World of Psychology Hope to see you there. 
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Super Moderator Community Support Team "Things Take Time" |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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