[Mountaindewed]

There was no place for PMDD so I'm posting this here.

I have had severe PMDD since I was 11. When I was 14 it got so bad that I would end up in the hospital everytime. I am on seasonale now and have only been in the hospital 3 times in the past 9 years. I am PMSing right now and it is bad. I got so angry I stormed out of my house and walked 1.5 miles to the store. I am very irritable and overwhelmed and I am dizzy have headaches and am sick to my stomach but hungry at the same time. I am also exhausted. I feel like I'm not in control. I know this will pass in a week or so and I'll be fine for 3 months but it's just very stressful. Does Anyone else have this and how do you deal with it? I just want to sit on the couch with a jar of cookie butter.

It's awful for me, too. SSRI helps a bit plus Klonopin. I still struggle, though.

[handheart]

Well first you have a therapist ? do you take any meds it was good because this was helpful for you .Also try to calm your mind throught meditation make meditation and will calm your body also and try also hypnose.Search on google or youtube and you will find plenty of them