[releasethehotcoal]

I am going to begin my journey by listing the positive things I have experienced today.
• got a promotion at work!
• spoke my opinion on a matter and got a lot of support in return
• conquered a quiz! %100 yay!

I would also like to set some goals for this coming week!
• finish my to-do list!
• take my boyfriend out for a simplistic date
• spend a day to myself without stressing out about being alone
__________
What were some positive things you experienced today? And do you have any goals for the upcoming week/month?(:

[Unrigged64072835]

Congratulations on your accomplishments! It's good that you also have goals.

[kadie2]

That's awesome! It's great to have goals.... Bravo to you for all the exciting things happening for you! :-)

[releasethehotcoal]

Originally Posted by Fharraige

Congratulations on your accomplishments! It's good that you also have goals.

Thank you! I'm trying to stay more positive and focus on happy things instead of the little bad things. I want to grow old someday and have happy memories instead of just remembering my depression and anxiety.

[releasethehotcoal]

Originally Posted by kadie2

That's awesome! It's great to have goals.... Bravo to you for all the exciting things happening for you! :-)

Thank you so much! I really appreciate your kindness (:

[handheart]

Ths its the way to go .You must focus everyday on positive aspects on your life on your goals etc .This take your energy from negative to positive and you will get good results in life