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Member
Member Since Aug 2014
Location: usa
Posts: 355
10 36 hugs
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Nov 09, 2016 at 01:51 PM
#1
So, I was already anxious about the election and was not particularly happy with the outcome at bedtime...however, I about freaked out this morning when I woke to the sound of fighter jets flying over my house since I am not in the usual flight path! I"m finally starting to calm down a little this afternoon, apparently ww3 is not happening just yet! what a way to start the day...then find out that my insurance kicked me off because of my debit card being reissued with a chip, I got no notifications about needing to renew the info and this was months ago. go to re enroll and their computers are down, so I have to call here shortly and HOPE I get re enrolled without any glitches.
think I'll go take a klonopin and try to chill for a while. |
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 *Laurie*, Anonymous45023
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Legendary Wise Elder
Community Liaison
Member Since Apr 2013
Location: Texas
Posts: 26,619
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Nov 09, 2016 at 03:12 PM
#2
I understand your anxiety. With the election I was feeling anxious yesterday and this morning. And adding to it the fact your insurance problems, I don't blame you for wanting to take klonopin and to relax. Hope you feel better soon.
__________________ Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
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 fairydustgirl
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Member
Member Since Feb 2016
Location: United Kingdom
Posts: 374
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Nov 11, 2016 at 01:12 AM
#3
Be calm and try to stop fear by planting sugestion in your mind that you are courageos .Find 10 minutes everyday and repeat to yourself that you are courageos its idaly to find a relexed place where nobody can disturb you
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fairydustgirl
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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