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#1
Dec 01, 2016, 12:04 AM
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There are no silver bullets that work with every person. Some people respond to medicines, and others to exercise and mindfulness. Mindfulness is a vague term that many people call their own. This week on Thursday 9PM EST in Depression-Anxiety chat we will explore how mindfulness could be an option that might help you.
http://psychcentral.com/lib/how-mind...of-depression/ Hope to see you there.
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Super Moderator Community Support Team "Things Take Time" |
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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