Top Anxiety Resources Online -- Add yours here!

MaireadR23 · Jan 23, 2010 at 01:02 PM

is benzopine medication linda ??, im from ireland i just have experience with xanax,

FlffyChic · Jan 26, 2010 at 12:44 PM

I signed up to try. I can let you know about it if you are interested.

I love your pic of your kitty. He/she looks very sweet. I have a calico; she keeps me calm.

Quote:

Originally Posted by matt c

http://www.livinglifetothefull.com/

this provides free step-by-step CBT based self help programmes designed by a doctor Chris Williams who is recognised as one of the leading experts here in the UK. Downloadable worksheets and MP3s.
Would be interested in hearing if anyone tries it out and how useful they find it.
Needs commitment and time, but its very thorough.

hope that helps

MattC

WePow · Feb 01, 2010 at 04:22 PM

http://www.getselfhelp.co.uk/freedownloads2.htm

I found this site today and am posting it in forums where it may help others.
This link has free workseets for Social Anxiety, Worry, and many others!
It uses CBT - so if your T uses that method, it may help out a lot.

lovelylovely · Feb 12, 2010 at 01:35 PM

The Happines Trap by Russ Harris.

Mar 06, 2010 at 07:23 PM

Quote:

Originally Posted by DocJohn

Other than Psych Central, what are your favorite or top resources you visit regularly for this disorder or issue? Please reply to this thread and list a few of what you consider the best of the best online today.

Thank you!
DocJohn

The only other one I joined was WebMD; they recently changed their format so two friends left and came over here. I'm having a problem navigating this site because there seems to be so much to learn and I'm not sure in what order I should be going. I will continue until I get it right, quitting is not a word to use in the battle of anxiety disorders.

Mar 06, 2010 at 07:30 PM

An audio book called "Feel the Fear and do it anyway" by Susan Jeffers, PH.D. helped me get through a personal crisis. You can order it on Amazon.

kriya6 · Jun 02, 2010 at 12:22 PM

Quote:

Originally Posted by BalishBun

well I found out a lot about anxiety on www.wikipedia.com. Just don't visit this website if you have a problem with obsessive compulsive disorder because before you know it you will be looking up every disease in the book and looking up all of your medications you ever took.

Be careful with Wikipedia, for school, we are not allowed to use it as a reliable source for references, because anyone can post there. It's a good starting point though!! There are usually links at the bottom of the entry that may prove more reliable, too.
Kriya

dezzy94 · Jun 23, 2010 at 08:57 AM

This is my new Social Phobia/Anxiety forum

http://www.socialphobiaplanet.com

kdcp · Aug 25, 2010 at 09:18 PM

Quote:

Originally Posted by DocJohn

Other than Psych Central, what are your favorite or top resources you visit regularly for this disorder or issue? Please reply to this thread and list a few of what you consider the best of the best online today.

Thank you!
DocJohn

This is the first time ive tryed online chatting about anxiety so im not for sure how to do it

ppdd · Nov 02, 2010 at 04:03 PM

Life quotes, articles, music

Hahaha...no · Dec 12, 2010 at 02:56 AM

Well, I belilve i have an appoint met with my phycitrist next month but its for my ADHD and school thing that is a rare subject when i visit. Thanks for the sights! i will be sure to look at them.

LittleDora · Jan 10, 2011 at 04:46 AM

Well, I don't go to (allmentaldisorders) daily and it's not really a support site but rather an informational one.But it helped me realise a few problems with out going to a psychiatrist (My parents were convinced I was making things up until I showed this site to them, and the fact I had all the corect symptoms.)

It can be very helpful if you are not sure about some of the symptomes, but naturaly this alone does not set a diagnosis.It's always advised that you go seek profesional care or at least a proffesional opinion on wether you need councling/theraphy or not.

roxyskater · Feb 24, 2011 at 08:19 PM

Hello Friends,

I have a phobia of driving with other people other than my son or my husband, I get very anxious and I feel trapped because I can't leave when I feel uncomfortable or unsafe, I'm trying to work on this phobia, but its very hard because I was an argoriphobic for 16 years, never left the house and had an enabler too. So, now after7 years of theraoy I do leave the house but mostly with Joshua nd Tony and a very close friend. As time goes by I hope too get rid of this phobia and move forward in my recovery.

Sincerely,

Roxy

kangyfly · May 19, 2011 at 03:36 AM

Quote:

Originally Posted by DocJohn

Other than Psych Central, what are your favorite or top resources you visit regularly for this disorder or issue? Please reply to this thread and list a few of what you consider the best of the best online today.

Thank you!
DocJohn

Doctor John this is the first time I have searched out ADHD as maybe being the source of my problems, My local docter thinks that I just need need to tuffin up and told me that he'd had enough of me and to find someone else so I am looking for another local doctor who may be able to help,To be honest I cant play this game any more,Ive been in mental hospitals and treated with a lot of drus from Nardil etc, through 2 marriages and several relationships, I have no friends, I dont like being arround people, not even animals. I have conquired the angery side of me some years ago.I dont feel love or hate just empty doing what I think I should do for the situation.I feel anxious, frustration, aggitation,but try hard to not let it show. the only time I feel some emotion is if I have a drink and If I drink a lot I become the opposite all soft and nothing wories me to the point of becoming Manic.I genually need help, I assure you this is not a scam
Sincerely
Stephen Johnston

kangyfly · May 19, 2011 at 03:48 AM

Quote:

Originally Posted by DocJohn

Other than Psych Central, what are your favorite or top resources you visit regularly for this disorder or issue? Please reply to this thread and list a few of what you consider the best of the best online today.

Thank you!
DocJohn

I have suffered from anxiety disorder ever since I can remember, I hid my inability to learn from vocal or reading by cheating or sneaking around trying to work it out myself, mainly out of pride or shame and Have lived my life this way up untill the last 5 yrs. I was kicked out of home when I was 15 and had to make my own way.I had A nervious braekdown at the age of 24 and was diagnosed as Noeuroasthanic, Nuerotic personality disorder, Borderline scytso,and bipolar, which my Father and Grandfather were also diognosed with and was place on a pension in 1985.I have an extreme anxiety disorder 24/7.I found out through memory flashbacks etc that I was malested by both male and female, age 7-10. So at the moment I have come to a conclusion that may be it is all built arround ADHD so I am searching this out.At the moment my medications are 4mlg Karma, 1800mlg Nuronton and 120mlg of cymbalta dayly, but It only stops me from shaking, my nervious system is haddit.I have seen several phychitrists and had much councelling

sleepless in Beirut · Jul 17, 2011 at 11:48 PM

Hi, Psychologytoday.com is also a good resource

little joe · Sep 07, 2011 at 07:10 PM

Quote:

Originally Posted by DocJohn

Other than Psych Central, what are your favorite or top resources you visit regularly for this disorder or issue? Please reply to this thread and list a few of what you consider the best of the best online today.

Thank you!
DocJohn

I just want a site where I can get answers to questions about drugs and the feelings of anxiety that I feel all the time. A friend recommended this site so I hope I can get some answers and comfort.

Thanks.

Stoda · Sep 15, 2011 at 02:11 PM

I use MedHelp, but really for their trackers. They have trackers for: Addiction Recovery, Allergy, Anxiety/Panic, Asthma, Autoimmune Disorder Tracker, Baby,
Blood Pressure, CFS/FMS Tracker Chemotherapy, Cholesterol and Mood. That's thru the C's plus an M for fun.

http://www.medhelp.org/people

I regularly use the ones for Anxiety/Panic, Autoimmune Disorder and Mood.

And Thanks DrJohn for starting this thread and making it a sticky!

mimmzy · Oct 13, 2011 at 04:17 PM

It seems as tho' this is the most comprehensive site for people needing help and support with psychological issues. It is my favorite.

bradcusa · Oct 16, 2011 at 11:22 PM

The Veterans Administration Hospital doesn't know about online support sites.

Brad

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Top Depression Resources Online -- Add yours here!	DocJohn	Depression	141	Jul 24, 2022 04:46 PM
Top ADHD Resources Online -- Add yours here!	DocJohn	Attention Deficit Disorder (ADD/ADHD)	50	Nov 09, 2020 01:24 AM
Top Bipolar Resources Online -- Add yours here!	DocJohn	Bipolar	2	Oct 18, 2007 02:03 AM

Menu

My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

Our community offers: No spam. No trolls. No social media connections.

Top Anxiety Resources Online -- Add yours here!

My Support Forums

MaireadR23 Junior Member Member Since Jan 2010 Posts: 7 14	Jan 23, 2010 at 01:02 PM #21 is benzopine medication linda ??, im from ireland i just have experience with xanax,
	Reply With Quote

WePow Elder Member Since Oct 2006 Location: Everywhere and Nowhere Posts: 6,588 18 1,740 hugs given	Feb 01, 2010 at 04:22 PM #23 http://www.getselfhelp.co.uk/freedownloads2.htm I found this site today and am posting it in forums where it may help others. This link has free workseets for Social Anxiety, Worry, and many others! It uses CBT - so if your T uses that method, it may help out a lot. __________________ ~~~~~~~~~~~~
	Reply With Quote

lovelylovely Member Member Since Feb 2010 Location: In a nutshell. Posts: 93 14	Feb 12, 2010 at 01:35 PM #24 The Happines Trap by Russ Harris. __________________ Out of suffering comes creativity. You cannot spell painting without pain.
	Reply With Quote

Anonymous87011 Guest Posts: n/a	Mar 06, 2010 at 07:30 PM #26 An audio book called "Feel the Fear and do it anyway" by Susan Jeffers, PH.D. helped me get through a personal crisis. You can order it on Amazon.
	Reply With Quote

dezzy94 Member Member Since Nov 2008 Location: Sydney Posts: 26 16	Jun 23, 2010 at 08:57 AM #28 This is my new Social Phobia/Anxiety forum http://www.socialphobiaplanet.com
	Reply With Quote

ppdd New Member Member Since Nov 2010 Posts: 1 14	Nov 02, 2010 at 04:03 PM #30 Life quotes, articles, music
	Reply With Quote

Hahaha...no Junior Member Member Since Dec 2010 Posts: 7 13	Dec 12, 2010 at 02:56 AM #31 Well, I belilve i have an appoint met with my phycitrist next month but its for my ADHD and school thing that is a rare subject when i visit. Thanks for the sights! i will be sure to look at them.
	Reply With Quote

sleepless in Beirut New Member Member Since Jul 2011 Posts: 5 13	Jul 17, 2011 at 11:48 PM #36 Hi, Psychologytoday.com is also a good resource
	Reply With Quote

mimmzy Junior Member Member Since Oct 2007 Posts: 15 17	Oct 13, 2011 at 04:17 PM #39 It seems as tho' this is the most comprehensive site for people needing help and support with psychological issues. It is my favorite.
	Reply With Quote

bradcusa Junior Member Member Since Jul 2011 Location: Chicago IL Posts: 12 13	Oct 16, 2011 at 11:22 PM #40 The Veterans Administration Hospital doesn't know about online support sites. Brad
	Reply With Quote