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#26
Mar 06, 2010, 07:30 PM
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An audio book called "Feel the Fear and do it anyway" by Susan Jeffers, PH.D. helped me get through a personal crisis. You can order it on Amazon.
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 ECHOES
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#27
Jun 02, 2010, 12:22 PM
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Quote:
Be careful with Wikipedia, for school, we are not allowed to use it as a reliable source for references, because anyone can post there. It's a good starting point though!! There are usually links at the bottom of the entry that may prove more reliable, too. Kriya |
| turtl
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#28
Jun 23, 2010, 08:57 AM
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#29
Aug 25, 2010, 09:18 PM
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Quote:
This is the first time ive tryed online chatting about anxiety so im not for sure how to do it |
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#30
Nov 02, 2010, 04:03 PM
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Life quotes, articles, music
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#31
Dec 12, 2010, 02:56 AM
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Well, I belilve i have an appoint met with my phycitrist next month but its for my ADHD and school thing that is a rare subject when i visit. Thanks for the sights! i will be sure to look at them.
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#32
Jan 10, 2011, 04:46 AM
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Well, I don't go to (allmentaldisorders) daily and it's not really a support site but rather an informational one.But it helped me realise a few problems with out going to a psychiatrist (My parents were convinced I was making things up until I showed this site to them, and the fact I had all the corect symptoms.)
It can be very helpful if you are not sure about some of the symptomes, but naturaly this alone does not set a diagnosis.It's always advised that you go seek profesional care or at least a proffesional opinion on wether you need councling/theraphy or not. |
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#33
Feb 24, 2011, 08:19 PM
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Hello Friends,
I have a phobia of driving with other people other than my son or my husband, I get very anxious and I feel trapped because I can't leave when I feel uncomfortable or unsafe, I'm trying to work on this phobia, but its very hard because I was an argoriphobic for 16 years, never left the house and had an enabler too. So, now after7 years of theraoy I do leave the house but mostly with Joshua nd Tony and a very close friend. As time goes by I hope too get rid of this phobia and move forward in my recovery. Sincerely, Roxy  .gif "Sad Girl") .gif "Girl Angel")   
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#34
May 19, 2011, 03:36 AM
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Quote:
Sincerely Stephen Johnston 
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#35
May 19, 2011, 03:48 AM
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Quote:
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#36
Jul 17, 2011, 11:48 PM
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Hi, Psychologytoday.com is also a good resource
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#37
Sep 07, 2011, 07:10 PM
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Quote:
Thanks. |
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#38
Sep 15, 2011, 02:11 PM
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I use MedHelp, but really for their trackers. They have trackers for: Addiction Recovery, Allergy, Anxiety/Panic, Asthma, Autoimmune Disorder Tracker, Baby,
Blood Pressure, CFS/FMS Tracker Chemotherapy, Cholesterol and Mood. That's thru the C's plus an M for fun. http://www.medhelp.org/people I regularly use the ones for Anxiety/Panic, Autoimmune Disorder and Mood. And Thanks DrJohn for starting this thread and making it a sticky! |
| OrangeMoira
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#39
Oct 13, 2011, 04:17 PM
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It seems as tho' this is the most comprehensive site for people needing help and support with psychological issues. It is my favorite.
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#40
Oct 16, 2011, 11:22 PM
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The Veterans Administration Hospital doesn't know about online support sites.
Brad |
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#41
Nov 21, 2011, 11:30 PM
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I have anxiety tonight. I also feel numb which could be depression. Talk therapy welcome.
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#42
Dec 28, 2011, 10:49 AM
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Hi I am new at this can someone help me.I have depressen,Anxiety/Panic.thank MonaLee
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#43
Jan 18, 2012, 12:55 PM
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__________________
"Never give a sword to a man who can't dance." ~Confucius |
| Dont_Follow, Nicks_Nose
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#44
Jan 23, 2012, 01:22 PM
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__________________
"Never give a sword to a man who can't dance." ~Confucius |
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#45
Feb 27, 2012, 12:39 PM
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| Nicks_Nose
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#46
Mar 06, 2012, 02:50 PM
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Thank you, Perna and Bill. Those resources are very useful. I have been told to meditate but I cannot. I am not sure if I have ADD.
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#47
Mar 06, 2012, 03:25 PM
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You're welcome. Perhaps this short mindfulness video will also help:
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#48
Mar 07, 2012, 06:17 PM
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I was about to say that I have tried to meditate, but cannot....however, I realized that I am putting road blocks up in front of myself. Making excuses not to try again. It is not easy to be optimistic when it feels like you are of no worth.
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| Bill3
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#49
Mar 21, 2012, 03:09 AM
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The Changeways Relaxation Program Kit, Revised Edition
http://www.changeways.com/store/ourp...nproducts.html Some audio tracks that a person could listen to. Awkward at first but it's nice once you get used to it. Helped me with anxiety, stress and stuff.. |
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#50
May 06, 2012, 01:15 AM
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Because shame was apart of my anxiety. I thought this article might be of interest to others...
http://www.psychsight.com/ar-shame.html Plus some other articles by the same author: http://www.psychsight.com/article.html Last edited by bohogypsy; May 06, 2012 at 01:42 AM. |
| Bill3
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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