Who here is following social progressive therapy exposure?

Mar 02, 2017, 09:06 PM

AzulOscuro AzulOscuro is offline

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Member Since: Nov 2014

Location: Spain ( the land of flowers and gladness, lol!)

Posts: 3,837

I did it some years ago and it helped me a lot since I neither dare to look people in the eyes.
Now I'm currently working on it again to accomplish other goals that have to do a lot with social skills.
For example, I'm working on situations when I have to be able to cut off a conversation and in others situations when I have to demand things or information from people who don't belong to my circle.

What about you? Please, feel free to share your experiences here.

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Anonymous37955, Skeezyks

This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.

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Who here is following social progressive therapy exposure?

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