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#1
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I'm having a better day than yesterday. I walked then showered this morning, and went to a process class.
Then it was time for lunch. After lunch I had time to write in my journal. I listed a whole page of pros and only one con. I still have trouble when I get anxious of not hitting or kicking things in my apartment. Once I can control my anger, I will be free to go home. This afternoon a good friend helped me with PsychCentral. She told me how to add a new post. I tried yesterday, but became anxious and left me nervous the rest of the day. Thank goodness for her help. ![]() Cathy5106 |
![]() Anonymous55397, eyesclosed, Gethprime1977, Sunflower123, Unrigged64072835
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![]() Sunflower123, Unrigged64072835
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#2
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Good for you and your improvement!!! Best wishes.
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#3
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I understand how routine things we once did become very hard. I also struggle with computers they overwhelm me. I hope you keep improving and posting here.
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#4
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Welcome! Glad to see you're getting around.
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