 |
| FAQ/Help |
| Calendar |
| Search |
|
Member
Member Since Jun 2014
Location: virginia
Posts: 147
9 56 hugs
given |
Dec 06, 2017 at 10:13 PM
#1
I've found that when it is unusually cold or if I have to be in sun,it is a big trigger for my anxiety. I usually try to work around it but it is making my life a whole lot harder with all the doc appts and other things need to be done during the day.
Has anyone been anxious due to this and do you have any suggestions??/ |
|
 Reply With Quote
|
 Sunflower123, sunnydisposition
|
|
Veteran Member
Member Since Jun 2016
Location: India
Posts: 515
7 185 hugs
given |
Dec 07, 2017 at 12:08 AM
#2
I have anxiety that acts up with cold dark temperatures. Sunny days are much easier on me but actually being in the sun for too long is also a trigger for my anxiety. SO, i use those old school yellow bulbs in my rooms at home which helps a lot especially during cloudy non sunny days. you know, giving my mind an illusion of sun. Winters out here are short and mild, comparatively speaking, so i consider myself lucky that its over fast enough.
|
|
|
Reply With Quote
|
| Sunflower123
|
 pinkvilla
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
