Anxiety Daily Check-In point #5

Aug 19, 2018 at 10:50 AM

most of my anxiety today (even though it's not much), comes from the fact that my voices are playing up and giving me grief- mainly saying homicidal stuff (I really need to learn how to spell that word, looking it up is a pain)

I also had some anxiety this morning because I was under the impression I was booked in for an appointment I didn't actually ask for, but now I don't think that's the case

Mountaindewed · Aug 20, 2018 at 06:45 PM

I don’t think what I felt today was anxiety. I was just tired and I had no patience. But really no anxiety.

made08 · Aug 20, 2018 at 09:04 PM

I'm sort of worried because my college class starts this week and it's a two hour class.

Turtle_Rider · Aug 21, 2018 at 10:37 AM

Awful panic attacks today.

So, I found two events related to my plan to work overseas. I failed to get the working holiday visa talkshow since the reservation tickets were sold out, but I am in the waiting list (I hope someone cancelled his/her reservations.) In the end, I got the ticket to foreign study education booth and exhibition. I was excited when I registered. Sadly, after I received the ticket, I was overwhelmed.

It always like this. Thinking about working overseas and future plans always make me anxious and depressed. My current situation always makes me feel stuck in a hole, and yet taking this big step is too risky and scary. I can't do anything but chase the latter again and again and again... Even though anxiety visits me afterwards.

Phew, this is quite a long vent for this daily check-in.

Aug 21, 2018 at 03:05 PM

I've established today that the main reason I'm anxious is because of " general life", nothing pasiffic

oh

well one of the websites I use for tv listings is currently down, I am hoping it's back up soon because it's like the only reliable UK one that I know

Mountaindewed · Aug 21, 2018 at 06:42 PM

I didn’t have too much anxiety today. I did go to a store that was closing in 8 days. It was so weird being in a basically empty store with just the really crappy stuff left. I was anxious being in there since it felt like I was in a post apocalyptic world. The second I walked out I felt better. However, that whole mall looked pretty desperate and I wouldn’t be surprised if it completely closed soon.

Aug 22, 2018 at 05:09 AM

Quote:

Originally Posted by Mountaindewed

I didn’t have too much anxiety today. I did go to a store that was closing in 8 days. It was so weird being in a basically empty store with just the really crappy stuff left. I was anxious being in there since it felt like I was in a post apocalyptic world. The second I walked out I felt better. However, that whole mall looked pretty desperate and I wouldn’t be surprised if it completely closed soon.

one of the things on my bucket list was to visit toys are us

but sadly all the stores closed here before I got a chance to visit.

stupid dream anyway.. why do I wanna go to a place bustling with screaming kids

I don't know

Aug 22, 2018 at 05:11 AM

I spent the night anxious because of flashbacks

this morning I'm mostly okay- the site I use for tv is still down, and I'm hoping it's back up soon

it will be, i think. it goes down a lot and is always fixed

Aug 22, 2018 at 05:14 AM

still no sign of my lion king dvds either.

god knows where they are..

WishfulThinker66 · Aug 22, 2018 at 09:43 AM

I am anxious about the new job next week and the coming change and upheaval. I am not just anxious about whether it will work out or not, but I am anxious too about how the change in routine will affect my boyfriend. He has never had to deal with a spouse that works retail hours and much of the effects of this he is just coming to realise - like I won't always be home to make dinner, and that two day weekends will be a rarity.

88Butterfly88 · Aug 22, 2018 at 07:46 PM

Anxious and keyed up today. Did manage to get out of the house which was good. Wanted to shop for shirts but I was so keyed up my skin hurt so I didn't, but I did go to the deli and gift store.

Mountaindewed · Aug 22, 2018 at 08:19 PM

Yeah it was bad today....

ken9018 · Aug 23, 2018 at 04:55 PM

a little anxious about school, but doing well

made08 · Aug 24, 2018 at 03:29 PM

Sort of anxious and forehead tension. My class starts tomorrow and worried about waking up late and its a two hour class.

Mountaindewed · Aug 24, 2018 at 03:37 PM

I felt like I was having panic attacks in my sleep this morning. I was kind of in a dreamlike state at the same time. I took 2 Ativan this morning. I wasn’t too anxious at work. So I guess the Ativan worked.

88Butterfly88 · Aug 26, 2018 at 09:01 AM

I have been feeling too depressed to feel much anxiety, I don't know which is worse.

made08 · Aug 26, 2018 at 07:10 PM

Just feeling sleepy. I went to my class yesterday and it lasted it over two hours. I'm relief I didn't get no anxiety, but I also took klonopin.

rainbow8 · Aug 26, 2018 at 08:07 PM

I was anxious in morning. Tried my new Biofeedback monitor and it showed "coherence" which is good! So my anxiety is not affecting my heart rate apparently. Weird!

I'm not anxious now. Going to bed soon I hope but it's only 8, way too early!

Turtle_Rider · Aug 27, 2018 at 03:40 AM

I was happy in my last weekend. Yes, I stayed at home, do nothing but thinking and reflecting. I don't know why, when, and how, but somehow I found myself again. I felt like I'm back from a very long time.

Unfortunately, I have to say goodbye to the rest on this weekend. I must attend an important event on Saturday and a coworker's wedding party on Sunday. I can't escape.

WishfulThinker66 · Aug 27, 2018 at 09:24 AM

Nervous as heck. I start a job tomorrow. It has been six years since I last worked.

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Anxiety Daily Check-In point #5

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Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,906 (SuperPoster!) 8 9,054 hugs given	Aug 20, 2018 at 06:45 PM #702 I don’t think what I felt today was anxiety. I was just tired and I had no patience. But really no anxiety. __________________ Ridin' with Biden

made08 Member Member Since Feb 2015 Location: United States Posts: 459 9 206 hugs given	Aug 20, 2018 at 09:04 PM #703 I'm sort of worried because my college class starts this week and it's a two hour class.

Anonymous32451 Guest Posts: n/a	Aug 21, 2018 at 03:05 PM #705 I've established today that the main reason I'm anxious is because of " general life", nothing pasiffic oh well one of the websites I use for tv listings is currently down, I am hoping it's back up soon because it's like the only reliable UK one that I know

Anonymous32451 Guest Posts: n/a	Aug 22, 2018 at 05:11 AM #708 I spent the night anxious because of flashbacks this morning I'm mostly okay- the site I use for tv is still down, and I'm hoping it's back up soon it will be, i think. it goes down a lot and is always fixed

Anonymous32451 Guest Posts: n/a	Aug 22, 2018 at 05:14 AM #709 still no sign of my lion king dvds either. god knows where they are..

88Butterfly88 Moderator Community Support Team Member Since Dec 2015 Location: New Jersey Posts: 54,241 (SuperPoster!) 8 10.5k hugs given	Aug 22, 2018 at 07:46 PM #711 Anxious and keyed up today. Did manage to get out of the house which was good. Wanted to shop for shirts but I was so keyed up my skin hurt so I didn't, but I did go to the deli and gift store.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,906 (SuperPoster!) 8 9,054 hugs given	Aug 22, 2018 at 08:19 PM #712 Yeah it was bad today.... __________________ Ridin' with Biden

ken9018 Veteran Member Member Since Nov 2016 Location: Maryland Posts: 533 7 395 hugs given	Aug 23, 2018 at 04:55 PM #713 a little anxious about school, but doing well

made08 Member Member Since Feb 2015 Location: United States Posts: 459 9 206 hugs given	Aug 24, 2018 at 03:29 PM #714 Sort of anxious and forehead tension. My class starts tomorrow and worried about waking up late and its a two hour class.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,906 (SuperPoster!) 8 9,054 hugs given	Aug 24, 2018 at 03:37 PM #715 I felt like I was having panic attacks in my sleep this morning. I was kind of in a dreamlike state at the same time. I took 2 Ativan this morning. I wasn’t too anxious at work. So I guess the Ativan worked. __________________ Ridin' with Biden

88Butterfly88 Moderator Community Support Team Member Since Dec 2015 Location: New Jersey Posts: 54,241 (SuperPoster!) 8 10.5k hugs given	Aug 26, 2018 at 09:01 AM #716 I have been feeling too depressed to feel much anxiety, I don't know which is worse.

made08 Member Member Since Feb 2015 Location: United States Posts: 459 9 206 hugs given	Aug 26, 2018 at 07:10 PM #717 Just feeling sleepy. I went to my class yesterday and it lasted it over two hours. I'm relief I didn't get no anxiety, but I also took klonopin.

rainbow8 Legendary Member Since Mar 2009 Location: US Posts: 13,284 (SuperPoster!) 15 9,983 hugs given	Aug 26, 2018 at 08:07 PM #718 I was anxious in morning. Tried my new Biofeedback monitor and it showed "coherence" which is good! So my anxiety is not affecting my heart rate apparently. Weird! I'm not anxious now. Going to bed soon I hope but it's only 8, way too early!

WishfulThinker66 Magnate Member Since Jun 2018 Location: Canada Posts: 2,285 6 117 hugs given	Aug 27, 2018 at 09:24 AM #720 Nervous as heck. I start a job tomorrow. It has been six years since I last worked.