Anxiety Daily Check-In point #5

katydid777 · Sep 20, 2018 at 07:46 AM

Anxiety is high this morning. I don't know why, bc it is a normal morning, Same old, same old.

may24 · Sep 20, 2018 at 12:12 PM

Quote:

Originally Posted by katydid777

Anxiety is high this morning. I don't know why, bc it is a normal morning, Same old, same old.

I can relate... I'm feeling better now though. I hope your day got better too

randomer123 · Sep 21, 2018 at 01:18 PM

Now I'm feeling more impatient about getting the side obsession, than nervous. I feel like I can do this, but I just need to find somewhere that actually sells them.

Mountaindewed · Sep 21, 2018 at 05:51 PM

I forgot my morning meds. I had taken my night ones at 4:30 yesterday afternoon. So I had been going a long time. The anxiety was bad from 6-11. Then I felt better.

dimlyFourOwls · Sep 22, 2018 at 11:49 PM

Anxiety has been better lately.

dimlyFourOwls · Sep 22, 2018 at 11:49 PM

I still pace back and forth a lot including on my breaks at work, though.

made08 · Sep 23, 2018 at 03:05 PM

It has been okay, just looking into a side job.

Mountaindewed · Sep 23, 2018 at 07:22 PM

It was really bad. I need to admit to myself that coffee and Ativan make things 10 times worse now.

Helmus · Sep 24, 2018 at 03:20 PM

Anxiety mood swings. Bit difficult to handle. Trying not to take medication.

Mountaindewed · Sep 24, 2018 at 07:31 PM

I think my anxiety will go down if I lose weight. I’ve gained some weight. My coworkers like to gossip and are not exactly nice behind your back. My manager made some comment about his girlfriend not wanting to be with him because he gained weight in his stomach and thighs. The guy is stick skinny. I doubt it was directed towards me. I’m pretty sure I’m just paranoid. But it kind of bothered me. I’m pretty sure everything will decrease greatly if I lose weight.

Mountaindewed · Sep 26, 2018 at 05:31 PM

Anxiety was bad until 9:30. Then I took a Xanax. I felt really chilled out. I felt like a hippy and I kept thinking “it’s all relative.” Anyways, I had a medical procedure this afternoon. I was terrified. I thought I was going to have an internal ultrasound. It turned out to just be a regular ultrasound. So what I thought would be unbearable pain turned out not to hurt one bit. I wish I had thought to ask more questions last week about the procedure so I wouldn’t have had so much unnecessary anxiety.

zapatoes · Sep 26, 2018 at 11:24 PM

Have less anxiety at home usually and pretty chilled now. Listening to jazz and checking online sites, playing Wordament online game.

randomer123 · Sep 27, 2018 at 09:20 AM

I have been shopping a few times and looked for the side obsession but couldn't find it. However I have seen similar things but not what I want. I think maybe the nervousness is going away. I won't know until I see the actual thing though.

Mountaindewed · Sep 27, 2018 at 06:11 PM

I kind of felt like spongebob in the episode where the hippies were living in the Krabby Soup. I felt like Spongebob when he said “it’s all relative.” I just felt really chilled out by my new meds while still being aware and getting my job done. So my anxiety was fine today.

zapatoes · Sep 27, 2018 at 11:27 PM

Today I handled things as well as I could considering my phone died when upgrading. Worked on my job projects and carried on as best I could. Just another day except for waking up in the middle of the night and the phone not on, no alarm clock now. Wake up get the IPad and set the alarm. Now that i’m tired, it’s 3 am, can’t really sleep too well, tried my best. Roll out of bed just around 6 am after hitting snooze, 3 times. Walked at my breaks at work, and felt kind of silly and lost without my phone in my hand, usually check the weather app, and maybe send a text and call someone to talk when walking on break. Now my phone is back and researched online about how to start it again and restore things. Alls well that ends well.

Sep 29, 2018 at 10:43 AM

anxiety's been okay today.

yesterday it got al ittle out of control, because I had a stressfull day and had issues with my phone on top of that

but today's okay

Sep 30, 2018 at 01:34 PM

today I got anxious over an alarm, which I assumed was a car alarm outside.

however I didn't know, and the anxiety I had turned to time loss and I lost about 2 hours

Mountaindewed · Sep 30, 2018 at 03:46 PM

I might lose my SSDI and I have a dentist appointment tomorrow. But “it’s all good” oh how I love Xanax.

zapatoes · Sep 30, 2018 at 10:09 PM

Stayed busy today unpacking rooms that were needing to be unpacked for awhile now. Anxiety on the back burner, but still kind of there, worried about work.

Oct 01, 2018 at 10:39 AM

females on gameshows again....

I didn't turn it off, just busied myself so as not to see the possibility of her winning

then I wasn't focused on it at all

but I did see that the money wasn't won by anyone and the jackpot rolled over

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Anxiety Daily Check-In point #5

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katydid777 Magnate Member Since Nov 2016 Location: georgia Posts: 2,137 7 10.2k hugs given	Sep 20, 2018 at 07:46 AM #801 Anxiety is high this morning. I don't know why, bc it is a normal morning, Same old, same old.

randomer123 Grand Member Member Since Aug 2018 Location: Nowhere Posts: 838 5 4 hugs given	Sep 21, 2018 at 01:18 PM #803 Now I'm feeling more impatient about getting the side obsession, than nervous. I feel like I can do this, but I just need to find somewhere that actually sells them.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,720 (SuperPoster!) 7 8,979 hugs given	Sep 21, 2018 at 05:51 PM #804 I forgot my morning meds. I had taken my night ones at 4:30 yesterday afternoon. So I had been going a long time. The anxiety was bad from 6-11. Then I felt better. __________________ Ridin' with Biden

dimlyFourOwls Member Member Since Jul 2018 Location: United States Posts: 106 5 12 hugs given	Sep 22, 2018 at 11:49 PM #805 Anxiety has been better lately.

dimlyFourOwls Member Member Since Jul 2018 Location: United States Posts: 106 5 12 hugs given	Sep 22, 2018 at 11:49 PM #806 I still pace back and forth a lot including on my breaks at work, though.

made08 Member Member Since Feb 2015 Location: United States Posts: 459 9 206 hugs given	Sep 23, 2018 at 03:05 PM #807 It has been okay, just looking into a side job.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,720 (SuperPoster!) 7 8,979 hugs given	Sep 23, 2018 at 07:22 PM #808 It was really bad. I need to admit to myself that coffee and Ativan make things 10 times worse now. __________________ Ridin' with Biden

Helmus Member Member Since Jan 2014 Location: Europe Posts: 130 10 8 hugs given	Sep 24, 2018 at 03:20 PM #809 Anxiety mood swings. Bit difficult to handle. Trying not to take medication.

zapatoes Grand Magnate Member Since Sep 2018 Location: Islandia Posts: 4,263 (SuperPoster!) 5 10.9k hugs given	Sep 26, 2018 at 11:24 PM #812 Have less anxiety at home usually and pretty chilled now. Listening to jazz and checking online sites, playing Wordament online game.

randomer123 Grand Member Member Since Aug 2018 Location: Nowhere Posts: 838 5 4 hugs given	Sep 27, 2018 at 09:20 AM #813 I have been shopping a few times and looked for the side obsession but couldn't find it. However I have seen similar things but not what I want. I think maybe the nervousness is going away. I won't know until I see the actual thing though.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,720 (SuperPoster!) 7 8,979 hugs given	Sep 27, 2018 at 06:11 PM #814 I kind of felt like spongebob in the episode where the hippies were living in the Krabby Soup. I felt like Spongebob when he said “it’s all relative.” I just felt really chilled out by my new meds while still being aware and getting my job done. So my anxiety was fine today. __________________ Ridin' with Biden

Anonymous32451 Guest Posts: n/a	Sep 29, 2018 at 10:43 AM #816 anxiety's been okay today. yesterday it got al ittle out of control, because I had a stressfull day and had issues with my phone on top of that but today's okay

Anonymous32451 Guest Posts: n/a	Sep 30, 2018 at 01:34 PM #817 today I got anxious over an alarm, which I assumed was a car alarm outside. however I didn't know, and the anxiety I had turned to time loss and I lost about 2 hours

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,720 (SuperPoster!) 7 8,979 hugs given	Sep 30, 2018 at 03:46 PM #818 I might lose my SSDI and I have a dentist appointment tomorrow. But “it’s all good” oh how I love Xanax. __________________ Ridin' with Biden

zapatoes Grand Magnate Member Since Sep 2018 Location: Islandia Posts: 4,263 (SuperPoster!) 5 10.9k hugs given	Sep 30, 2018 at 10:09 PM #819 Stayed busy today unpacking rooms that were needing to be unpacked for awhile now. Anxiety on the back burner, but still kind of there, worried about work.

Anonymous32451 Guest Posts: n/a	Oct 01, 2018 at 10:39 AM #820 females on gameshows again.... I didn't turn it off, just busied myself so as not to see the possibility of her winning then I wasn't focused on it at all but I did see that the money wasn't won by anyone and the jackpot rolled over