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#1
Feb 13, 2018, 09:01 PM
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Hi I've worried about this quite a few times but I'm panicking I'm short of breath I'm scared I use to exercise but I don't too much anymore and I'm scared that this is hurting me what do I do
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 Dalea, RubyRae, Sunflower123
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#2
Feb 13, 2018, 09:38 PM
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Quote:
What do you normally do in a day? What do you normally eat? How tall are you?
__________________
Character is like a tree and reputation its shadow. The shadow is what we think it is and the tree is the real thing. ~Abraham Lincoln. |
| Sunflower123
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#3
Feb 13, 2018, 09:47 PM
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Quote:
2. Sometimes I go to stores or walk around the house 3. Scrambled eggs with 2 pieces of bread in the morning I'm switching to whitewheat bread lunch depends I use to eat alot of McDonald's but I eat chicken now it really depends I make sure that it's chicken only in my foods so yeah 4. I think 5,4 |
| Sunflower123
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#4
Feb 13, 2018, 11:56 PM
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You could try a low carb diet. I lost about 75 pounds and it’s the only way I’ve lost weight permanently.
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| Sunflower123
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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