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Britbritt89
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Default Nov 11, 2007 at 11:14 PM
  #1
I just feel nervous all the time for no reason at all. It's like I'm afraid of something but i don't know what. could anxiety be it??
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Perna
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Default Nov 11, 2007 at 11:30 PM
  #2
Yup, sounds like GAD, General Anxiety Disorder (that's what I have :-)

http://www.nimh.nih.gov/health/publi...rder-gad.shtml

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Britbritt89
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Default Nov 11, 2007 at 11:49 PM
  #3
yeah that kinda sounds like me,maybe that's why i get overly stressed over things that don't need to be overly stressed over....thanx!
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Default Nov 12, 2007 at 09:24 AM
  #4
Getting a therapist was helpful for me. Mine was calm and even-tempered and I learned the sky was not falling :-) But check out you're not getting too much caffeine/not enough vitamin B complex; not eating right can cause lots of problems.

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