[rainbow8]

Every day I wake up very anxious. Do others have this problem? What helps you overcome it?

[Mountaindewed]

I felt like I was having panic attacks in my sleep this morning. I use stress relief soap every morning. It’s pretty helpful.

[rainbow8]

Originally Posted by Mountaindewed

I felt like I was having panic attacks in my sleep this morning. I use stress relief soap every morning. It’s pretty helpful.

Thanks. But what is stress relief soap?

[metalchick]

I get it too, I have to get up and go...stay focused on getting ready for work and run out the door. If I have a few minutes to relax, that's when my anexiety kicks in.