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Parkergirl
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Default Nov 05, 2018 at 04:30 AM
  #1
I hope someone can help me even just interacting with a human will help. I have anxiety disorder depression and OCD. It always seems during times of crisis my friends are indifferent that makes it worse. I don't expect them to fix anything and I don't overburden them but it would be good to know that somebody even care enough to check in and say how are you doing .Right now I feel so alone it's 4:30 I can't sleep I have to be at work in a few hours and I have never not been able to wrangle this anxiety and depression before. I can't afford a therapist right now even though I have had one in the past for a long time and it was very helpful. But I just feel like I'm invisible. I don't know what to do anymore and I don't know what anybody can say to help
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Default Nov 05, 2018 at 12:28 PM
  #2
Hello. A warm welcome to PC. You are not invisible here. There are many wonderful people. I’m sorry you are having a tough time. I don’t have any advice (hopefully others will). Just wanted to show my support and to let you know you’re not alone. Please continue posting if it helps.
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Smile Nov 05, 2018 at 12:52 PM
  #3
Hello Parkergirl: Welcome to PsychCentral. There are forums, here on PC, dedicated to the subjects of depression & OCD. Here are links to these forums, just in case you haven't already found them:

https://forums.psychcentral.com/depression/

https://forums.psychcentral.com/ocd-...chotillomania/

And then here are links to 9 articles, from PsychCentral's archives, that offer suggestions for managing anxiety & stress, the first by our host Dr. John Grohol, Psy.D.:

Anxiety Disorders - Learn the Symptoms & Treatment

Living with an Anxiety Disorder

9 Ways to Reduce Anxiety Right Here, Right Now

https://psychcentral.com/lib/15-smal...dium=popular17

https://psychcentral.com/lib/top-10-...dium=popular17

https://psychcentral.com/lib/therapi...dium=popular17

https://psychcentral.com/lib/5-ways-...dium=popular17

https://psychcentral.com/blog/10-pra...dium=popular17

https://psychcentral.com/lib/20-tips...dium=popular17

I hope you find PC to be of benefit.
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Default Nov 09, 2018 at 10:37 PM
  #4
The line that sticks out to me in your initial post is (I don’t know what anyone can say that would help)...

Two words....You Matter! Three words...You Are Loved!
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Default Nov 10, 2018 at 04:29 AM
  #5
((((Parkergirl)))) I'm sorry you're struggling so badly. If it can help a little, we care about you here. Feel free to vent
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